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Your Refresher Course in Awesomeness

Your Refresher Course in Awesomeness

Written by: Aziza Binti
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About this listen

 Your Refresher Course in Awesomeness is your go-to space for navigating the challenges of high achievement in an unpredictable world and ways to increase your mental fitness each day. Whether it's breaking down current events and their impact on your emotional well-being, optimizing your performance, or deepening your self-awareness, this podcast has you covered. Featuring practical meditations and affirmations grounded in real-world experiences, you'll gain actionable insights to manage uncertainty, reduce stress, and show up as your best self—both professionally and personally.CYOA Coaching LLC Careers Economics Hygiene & Healthy Living Personal Success Psychology Psychology & Mental Health
Episodes
  • YRCIA 51: Your 2026 Blueprint

    YRCIA 51: Your 2026 Blueprint
    Oct 31 2025
    People will often tell you what they can't do disguised as what CANNOT be done. It's a myth we allow to steal our joy, opportunities and passions. Simply believing a thing cannot be done because someone else could not do it OR because WE cannot do it alone, is an opportunity goblin eating up our growth. Learn how to cut the crap, shift and grow in a simple and approachable way in this episode! Trust me you'll thank me later. Let's GOOOOO!
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    32 mins
  • YRCIA: 50 (Special) Pre-empting the Saboteurs

    YRCIA: 50 (Special) Pre-empting the Saboteurs
    Apr 7 2025
    This is a special recording for CYOA Coaching clients who would like to begin pre-empting their Saboteurs and inviting Sage to assist with challenging situations before they arise.
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    13 mins
  • YRCIA: 49 We The People

    YRCIA: 49 We The People
    Apr 3 2025
    Our democracy is under attack and if you don't see how it's going to impact you, then listen up for just a couple minutes and you'll find out!

    Take Action TodayIf you are concerned about DOGE limiting access to key benefits, make your voice heard.

    Contact the White House: https://www.whitehouse.gov/contact/

    You can find the names and contact information of your members of Congress (office phone numbers and websites, most of which have constituent contact forms or portals) by entering your address at https://www.usa.gov/elected-officials.

    You can also call the U.S. Capitol Switchboard at 202-224-3121 and ask to be connected to their office.Medicaid is still under threat.

    Take action today and tell Congress NO to harmful Medicaid cuts.
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    15 mins
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