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Your Truth Explored

Your Truth Explored

Written by: Rodney Reynders
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Your Truth Explored is a reflective podcast that gently unpacks the moments, emotions, and experiences that shape who we are. Hosted by Rodney Reynders, each episode blends lived experience, coaching insight, counselling skills and thoughtful storytelling to explore topics such as loss, hope, resilience, identity, and personal growth. Through honest conversations, short reflections, and original music, this podcast invites listeners to slow down, sit with their truth, and discover practical insight, foresight, and meaning they can carry into everyday life.Rodney Reynders Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Your Truth Explored Ep. 27 Tanē Hunter
    Jul 24 2026

    Are we facing a technology problem... or a human problem?

    In this thought-provoking episode of Your Truth Explored,Rodney Reynders is joined by Tanē Hunter, bioinformatician, cancer researcher, futurist, author of Full Stack Human, and co-founder of Future Crunch.

    With more than 15 years at the intersection of science, technology and storytelling, Tone challenges many of the assumptions we hold about artificial intelligence, the future, and the stories we tell ourselves.

    Rather than asking us to fear technological change, he invites us to consider a far more important question:

    How do we remain deeply human in an increasingly digitalworld?

    Together, Rodney and Tanē explore resilience, intelligentoptimism, cognitive bias, gratitude, information overload, and why our perspective may be one of the most powerful tools we possess.

    Throughout the conversation they discuss:

    • Why technology may simply be reflecting humanity back tous.
    • The difference between fear and intelligent optimism.
    • How our "information diet" shapes the way we see ourselves and the world.
    • Why resilience isn't about bouncing back, but bouncing back better.
    • The role of curiosity, adaptability and play in a rapidly changing world.
    • How gratitude can change the way we experience both technology and everyday life.
    • Why your current condition is not your final prognosis.
    • What it truly means to become a "Full Stack Human."

    Whether you're curious about AI, interested in psychology,passionate about leadership, or simply searching for hope in an increasingly complex world, this conversation offers practical insights and a refreshing perspective on what it means to flourish in the 21st century.

    If this episode encourages or inspires you, please like,subscribe and share it with someone who could benefit from the conversation.

    Connect with Rodney Reynders: https://yourtruthservices.com.au
    Connect with Tone Hunter: https://futurecrunch.com

    Thank you for listening.

    Remember, your future is not determined by the informationyou receive, but by the meaning you choose to give it.

    #RodneyReynders

    #TanēHunter

    #FutureCrunch#YourTruthServices#yourTruthExplored

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    39 mins
  • Your Truth Explored Ep. 26 Anita Hegh
    Jul 17 2026

    What happens when the role doesn't end after the camerasstop rolling?

    In Episode 26 of Your Truth Explored, Rodney Reynderssits down with one of Australia's respected actors, Anita Hegh, for a conversation that goes far beyond the stage and screen.

    With a celebrated career spanning theatre, film and television, Anita shares the emotional reality of bringing complex characters to life and the hidden mental health challenges that many actors carry.

    Together, Rodney and Anita explore emotional recall, the importance of "de-rolling", resilience, rejection, identity, and why caring for performers should become a normal part of the creative process.

    As Anita nears completion of her Master of Counselling,she reveals her vision to combine her decades of acting experience with counselling to better support actors navigating the emotional demands of their profession. Their conversation also explores purpose, reinvention, self-care,and how the lessons from the performing arts can apply to all of us.

    Whether you're an actor, counsellor, creative professional,or simply someone interested in understanding the human experience more deeply, this episode offers practical insights, honest reflection, and plenty of moments that will stay with you long after it ends.

    In this episode you'll discover:
    • The hidden emotional cost of acting
    • Why "de-rolling" is essential for mental wellbeing
    • How rejection and uncertainty shape an actor's career
    • Anita's vision for counselling within the performing arts
    • Why self-care is essential for long-term success
    • Finding purpose in life's next chapter

    If this conversation resonates with you, please Like, Subscribe, and Share this episode to help theseconversationsreach more people.

    For coaching, counselling, books, music and other resources,visit: 🌐https://yourtruthservices.com.au

    Follow Your Truth Explored for more conversations that unpack the stories, experiences and truths that shape our lives.

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    40 mins
  • Your Truth Explored Ep. 25 Naomi Cao
    Jul 10 2026

    Separation, Divorce and Finding Hope Beyond the Breakdown

    What happens when the relationship you believed would lastforever suddenly comes to an end?

    In Episode 25 of Your Truth Explored, Rodney Reyndersis joined by separation and divorce coach Naomi Cao, whose own experience navigating an unexpected marriage breakdown inspired her to help others through one of life's most challenging life transitions.

    Together, Rodney and Naomi explore the emotional, practicaland psychological realities of separation, discussing how people can move beyond survival mode, support their children, rediscover themselves and create a hopeful future after divorce.

    This conversation goes far beyond legal processes. Itexamines self-worth, relationships, resilience and the importance of seeking support before, during and after separation.

    In this episode you'll discover:
    • Why separation does not have to define your life story
    • The emotional impact of relationship breakdown
    • Practical ways to navigate separation with greater clarity
    • How to support children through family change
    • The importance of self-care and self-worth during difficult seasons
    • Why relationship awareness and communication matter long before problems arise
    • How coaching can help individuals and couples make informed decisions

    Whether you're navigating separation, supporting someone who is, wanting to strengthen your relationship, or simply interested in understanding the human experience more deeply, this episode offers practical insights and genuine hope.

    Connect with Naomi Cao: https://naomicao.com

    Connect with Rodney Reynders: https://yourtruthservices.com.au


    #RodneyReynders

    #YourTruthServices

    #NaomiCao

    #yourTruthExplored

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    45 mins
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