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You're Not Alone Podcast

You're Not Alone Podcast

Written by: Morgan And Valerie
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About this listen

Hi, it's Val and Morgan, come along on our journey as we talk about life challenges and insight into living with a disability and or being a caregiver. We talk about all things related to living and understanding life with a disability, and no topics are off-limits.

In each episode, we will explore the experiences, perspectives, and stories of individuals who have faced and overcome the obstacles imposed by disability. Through candid conversations, personal anecdotes, and expert insights, they shed light on the diverse realities of life with disabilities, dismantling misconceptions and fostering empathy along the way.

If you would like to share your story, give tips and tricks and, have questions or comments about our podcast, please email us at yourenotalonepodcast48@gmail.com

© 2025 You're Not Alone Podcast
Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • John's Story - Motor Neuron Disease
    Nov 18 2025

    Welcome back to the You're Not Alone Podcast!

    Today we are joined by John Wynkoop, PT, DPT and Army Veteran. John recently began showing symptoms that raised concern - Muscle rigidity, spasms, weakness, and an overwhelming feeling that something was wrong within his body. After completing many tests, only one showed abnormalities - a pulmonary test showing reduced function at 69%. However John's education as a physical therapist has given him the upper hand in understanding the diagnostic phases that come with complex conditions. And unfortunately, many neuron motor diseases are determined by ruling things out, instead of a specific test confirming. Currently, John is working through additional testing to determine if he is in the beginning stages of Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig's disease.

    John is reeling with frustration while navigating his care through the VA, daily grief, and feels unable to move forward without receiving a diagnosis to confirm how he will plan for his future.

    John asked for a favor this week - that if he can no longer advocate for himself, if ALS takes his voice, that his friends continue to speak on his behalf and advocate for him.

    Well, John, you know we will.

    If anyone has any resources to help John, please reach out to share details.

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    If you'd like to be a guest on our podcast, email us at: yourenotalonepodcast48@gmail.com

    If you or your loved one is in need of neuro physical therapy, occupational therapy, or speech therapy, give us a shout!

    Neuro & Brain Performance Centers LLC
    5761 E Brown Rd #19, Mesa, AZ 85205
    Phone: 480-719-8080
    Fax: 480-981-8595
    Website: neuroandbrain.com

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    1 hr and 8 mins
  • Where the heck have we been?! Catching up with Morgan & Val!!
    Oct 7 2025

    Welcome back to the You're Not Alone Podcast! Let's catch up!!

    Val and Morgan update everyone about the new facility we opened on September 8, 2025. They discuss the ability to grow and foster creativity with the larger space. A grand opening will be happening later this year! Stay tuned!!

    Morgan shares the latest update on her ACL tear, including some worries about what surgery on her SCI affected knee and recovery may look like. She is feeling strong and ready to go after completing pre-hab with Matt at our neighboring Spooner PT in East Mesa!

    Val returned to Camp With A Ramp, this time managing the weekend without injury. She discusses Chris' day at the lake, kayaking - and swimming- albeit unexpected! She's now gearing up for the Arizona APTA Fall Conference and the 75th Anniversary of the Arizona Chapter. Congratulations to Lynette Lauterbach, PTA and Anna Fern-Buneo, PT, Arizona's PTA and PT of the Year! Congratulations are also in order to James Roush, PT, who is receiving the Pauline Wampler Service award!

    If you have been a past guest on our podcast and are also interested in sharing your testimonial for marketing purposes for Neuro and Brain Performance Centers, please let Morgan and Val know so we can get you to our marketing team.

    If you'd like to be a guest on our podcast, email us at: yourenotalonepodcast48@gmail.com

    If you or your loved one is in need of neuro physical therapy, occupational therapy, or speech therapy, give us a shout!

    Neuro & Brain Performance Centers LLC
    5761 E Brown Rd #19, Mesa, AZ 85205
    Phone: 480-719-8080
    Fax: 480-981-8595
    Website: neuroandbrain.com

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    29 mins
  • Advocacy & Insurance Updates with Capone!!
    Aug 5 2025

    Welcome back to another episode of You're Not Alone Podcast with Morgan and Val! Today we chat about advocacy and insurance, and believe it or not, they go hand in hand!!

    Val starts off this episode sharing all about the advocacy efforts she took part of in Washington D.C. with the American Physical Therapy Association (APTA). She also shares a patient testimonial letter that was shared a Senator Mark Kelly's and Congressman Greg Stanton's offices. Thank you to those who shared your testimonials supporting physical therapy!!

    Next, Capone joins us for this year's updates and explains some of the differences between Medicare and Medicare Advantage/UHC Advantage plans. He'll also review the difference between referrals and authorizations, and provides definitions behind the insurance jargon - deductibles, co-insurances, copays and out of pocket limits.

    We want our community to feel informed when making insurance decisions for themselves or their families who require long-term care due to injury and/or disability. Capone shares the big questions to ask when shopping for health insurance: 1. Is a referral required? 2. Are there visit limits? 3. Is authorization required?

    Ultimately, you, the buyer, are responsible for knowing the plan and payor information for your selected insurance plan! Make an informed decision - ask all the questions before buying!!

    Open enrollment begins November 1, 2025 and ends January 15, 2026.

    Thank you to Capone for sharing all these updates with our followers and thank you to all of you that continue to listen and provide feedback! We are so grateful for you!!

    ***

    If you are interested in sharing your story or have advice and tips for our listeners, please email us at: yourenotalonepodcast48@gmail.com

    Interested in joining us for your physical, occupational or speech therapy needs? We are located on the north east corner of Power and Brown Rds in East Mesa, AZ.

    Neuro & Brain Performance Centers LLC
    6840 E. Brown Road, Suite 104
    Mesa, Arizona 85207
    Phone 480-719-8080
    Fax 888-375-1033

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    1 hr and 8 mins
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