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You're Not Alone Podcast

You're Not Alone Podcast

Written by: Morgan And Valerie
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About this listen

Hi, it's Val and Morgan, come along on our journey as we talk about life challenges and insight into living with a disability and or being a caregiver. We talk about all things related to living and understanding life with a disability, and no topics are off-limits.

In each episode, we will explore the experiences, perspectives, and stories of individuals who have faced and overcome the obstacles imposed by disability. Through candid conversations, personal anecdotes, and expert insights, they shed light on the diverse realities of life with disabilities, dismantling misconceptions and fostering empathy along the way.

If you would like to share your story, give tips and tricks and, have questions or comments about our podcast, please email us at yourenotalonepodcast48@gmail.com

© 2026 You're Not Alone Podcast
Hygiene & Healthy Living Physical Illness & Disease Psychology Psychology & Mental Health
Episodes
  • Community Resources and NPSA Week with Kiera Flahart, PTA, of Encompass Health East Valley
    Feb 24 2026

    Join us as we discuss community resources, collaboration, and patient-centered care with Kiera Flahart, PTA from Encompass Health East Valley.

    Morgan, Val, and Kiera each have a unique experience with managing patient care and caregivers and they share their perspectives on how best to navigate early interventions and the transition to outpatient care. Kiera points out the three C's of advocacy: collaborate, connect, and communicate - all values that we each believe in while managing patient care.

    Kiera shares details not only about the upcoming National Patient Safety Awareness Week and events being held during the week at Encompass Health East Valley, but also many resources available to patients and caregivers the community may be unaware of.

    Thank you to Kiera and Encompass Health for all you do for our community!!


    National Patient Safety Awareness Week - March 8-14, 2026

    Scheduled events at Encompass Health East Valley:
    Tuesday, March 10th, 2026 @ 3pm - Damsel in Defense
    Thursday, March 12th, 2026 @ 3pm - R.O.S.E. Fraud Seminar for the Elderly

    Address:
    Encompass Health East Valley
    5652 E Baseline Rd
    Mesa, AZ 85206
    480-567-0350

    Upcoming Events:
    Brain Injury Alliance of Arizona - Run, Walk & Roll 10k/5k/1 mile Event, Saturday, March 21st @ Kiwanis Park


    Community support groups at Encompass Health East Valley:

    Parkinson's Disease - PWR group - 2nd Wednesday of every month @ 1pm
    Amputee support group - last Monday of every month
    Stroke support group - 4th Wednesday of every month @ 2pm

    Other community resources talked about during podcast:

    Meals on wheels : https://www.mealsonwheelsamerica.org

    Arizona self help: https://www.arizonaselfhelp.org

    Measurabilities: https://measurabilities.com

    Ability 360: https://ability360.org

    Azcaregiver.org

    Area Agency on Aging: https://www.aaaphx.org

    Brain Injury Alliance of Arizona: BIAAZ.org

    Show More Show Less
    51 mins
  • Nancy's Story - CVA/Stroke Recovery
    Jan 27 2026

    Welcome back to another episode of the You're Not Alone Podcast!

    Join Morgan and Val as they interview stroke survivor Nancy Consalvo and learn more about her recovery and what got her through the last two years of rehabilitation. Nancy credits her husband, Matt, and son, Ben, for their quick action and getting on the phone to call for life-saving aid. Nancy discusses everything from rehab to returning home, and eventually returning to traveling, after hearing encouraging words from her primary care physician, Dr. Powell - "Live your life - What's the point of surviving something like this if you're not gonna live?"

    Nancy, always the teacher, has gone on to earn a certificate as a neuro science coach and continues to learn about how the brain recovers from a stroke. She continues to work hard in physical and occupational therapy and is a true believer in neuroplasticity - the brain's lifelong ability to reorganize its structure, functions, and neural connections in response to learning, experience, or injury.

    Thank you, Nancy, for sharing your journey with us!!

    **************************************************************************************

    If you'd like to be a guest on our podcast, email us at: yourenotalonepodcast48@gmail.com

    If you or your loved one is in need of neuro physical therapy, occupational therapy, or speech therapy, give us a shout!

    Neuro & Brain Performance Centers LLC
    5761 E Brown Rd #19, Mesa, AZ 85205
    Phone: 480-719-8080
    Fax: 480-981-8595
    Website: neuroandbrain.com

    Show More Show Less
    42 mins
  • Season 3 - Welcome to 2026!
    Jan 14 2026

    Join us as Morgan and Val recap their 2025 summary, Morgan's ACL recovery, and Val's cruise to the Bahamas and Chris trialing the RioMobility Firefly device on the trip. Val was very excited to finally get Chris into the ocean, but certainly needed the help from a few others to get him back out! Listen in to hear more about the recent adventures from your podcast friends!


    **************************************************************************************

    If you'd like to be a guest on our podcast, email us at: yourenotalonepodcast48@gmail.com

    If you or your loved one is in need of neuro physical therapy, occupational therapy, or speech therapy, give us a shout!

    Neuro & Brain Performance Centers LLC
    5761 E Brown Rd #19, Mesa, AZ 85205
    Phone: 480-719-8080
    Fax: 480-981-8595
    Website: neuroandbrain.com

    Show More Show Less
    44 mins
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