ZHZ Podcast: Independent Music, Artist Interviews & the Utah Music Scene cover art

ZHZ Podcast: Independent Music, Artist Interviews & the Utah Music Scene

ZHZ Podcast: Independent Music, Artist Interviews & the Utah Music Scene

Written by: Zak Davis & Matt Allen
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About this listen

Looking to discover fresh independent music, hear authentic artist interviews, and connect with the Utah music scene? The ZHZ Podcast is your backstage pass to indie culture. Hosted by Zak Davis and Matt Allen of Z Frequency, we spotlight emerging independent artists, share insider industry insights, and explore the DIY journeys shaping today’s sound.

Whether you’re an indie artist learning the ropes, a fan searching for new voices, or a local supporter of Utah’s creative community, this show brings you closer to the stories behind the music.

🎧 New episodes every week — subscribe now to discover your next favorite artist and join us inside the world of independent music.

2025 Zak Davis & Matt Allen
Music Social Sciences
Episodes
  • Reggae Revelations: Sandy's Transformative Interview Journey
    Jan 20 2026

    Join us as Sandy Kreitzberg takes us on her transformative journey from a reggae enthusiast to a renowned music journalist and interviewer. Discover how her passion for music and storytelling led to the creation of her engaging interview series, "Say What?! With Sandy."

    (Part 1 of 3 in this series)

    In This Episode:

    • Sandy's early love for reggae and its influence on her career
    • Transition from writing to interviewing and overcoming burnout
    • The importance of confidence and creativity in her journey
    • Insights into her favorite interviews and the stories behind them

    Key Moments:

    • Discovering Reggae: 00:01:57
    • Transition to Music Journalism: 00:02:06
    • Burnout and Rediscovery: 00:02:39
    • Gaining Confidence: 00:03:16
    • Inspiration from Live Shows: 00:04:02

    Connect with Sandy:

    • Instagram: https://www.instagram.com/saywhatwithsandy
    • TikTok: https://www.tiktok.com/@saywhatwithsandy
    • Facebook: https://www.facebook.com/saywhatwithsandy
    • YouTube: https://www.youtube.com/channel/UC...

    Subscribe for more interviews and insights! https://www.youtube.com/channel/UCzC7AFK7Kl3ivHV7_DlbSgg?sub_confirmation=1

    Chapters:

    • 00:01:57 Discovering Reggae
    • 00:02:06 Transition to Music Journalism
    • 00:02:39 Burnout and Rediscovery
    • 00:03:16 Gaining Confidence

    • 00:04:02 Inspiration from Live Shows

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    20 mins
  • Beyond the Stage with Z Frequency | Part 3 Full Interview
    Dec 31 2025

    In this final part in this mini series, the conversation covers the excitement of live performances, the evolution and growth of the band, individual contributions, and aspirations for the future. It also delves into the challenges of rehearsals and the dynamics of the band, as well as the integration of AI and spontaneous jamming during performances. The conversation delves into the themes of musical collaboration, creativity, and the importance of camaraderie in music. It explores the dream of creating the ultimate band lineup, the power of networking and collaboration, unconventional habits for creativity, and the significance of finding joy and living in the moment.

    Takeaways

    • Live performance excitement
    • Band evolution and growth Consistency and creativity in music
    • The importance of camaraderie and friendship in music

    Visit us at: zhzpodcast.com

    Check out Z Frequency here: zfrequency.com

    Be A Guest On The Show: Intake Form

    Start your own podcast: Join Riverside

    Chapters

    00:00 Future Aspirations of the Band

    02:03 The Creative Process and Collaboration

    07:49 Engagement and Live Performance Dynamics

    11:10 Personal Contributions to the Band's Evolution

    16:46 The Power of Live Music and Band Chemistry

    18:47 Dreaming Big: The Ideal Band Setup

    19:36 Creative Habits for Musicians

    22:14 Finding Inspiration in Solitude

    26:51 Overcoming Creative Blocks and Mental Health

    28:56 Living in the Moment and Enjoying Life

    31:21 Upcoming Music Releases and Future Plans

    31:47 New Year's Eve Special Wrap-Up

    32:08 Reflections on Previous Episodes and Future Plans

    32:10 Ted Shupe In Memory Of Clip

    Show More Show Less
    32 mins
  • Inside Z Frequency's Creative Process | Part 2 Full Interview
    Dec 31 2025

    Second addition of this mini series delves into Z Frequency's journey, the influence of local music venues, and the band's genre diversity and musical collaboration. Z Frequency's evolution, the impact of local music venues, and the band's genre diversity and musical collaboration are the primary themes explored in the conversation. The conversation covers the band's excitement for new music and recording, anticipation for live performances, engagement with recording and sound technology, and shared enthusiasm for playing live. The members express their eagerness for new music, recording, and the creative process, as well as their anticipation for live performances. They also discuss their engagement with recording and sound technology, highlighting their interest in new equipment and techniques. Additionally, they share their enthusiasm for playing live and the joy it brings them.

    Takeaways

    • Z Frequency's Evolution
    • The Impact of Local Music Venues
    • Genre Diversity and Musical Collaboration Excitement for new music and recording
    • Anticipation for live performances
    • Engagement with recording and sound technology
    • Shared enthusiasm for playing live

    Visit us at: zhzpodcast.com

    Check out Z Frequency here: zfrequency.com

    Be A Guest On The Show: Intake Form

    Start your own podcast: Join Riverside

    Chapters

    00:00:00 Early Days and First Bands

    00:05:07 Utah Scene and Warehouse Shows

    00:10:22 Z Frequency’s Evolution

    00:17:02 Meet the Band

    00:23:03 Prepping for Live Shows

    Show More Show Less
    35 mins
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