In today's episode, Dr. Sharon Mclaughlin a board certified plastic surgeon and founder of Female Physician Entrepreneurs Network and Business Program shares her story of burnout as a practicing physician and how a medical condition changed her trajectory in life to become an entrepreneur, podcaster and business coach for female physicians.  Dr. Mclaughlin empowers women physicians by helping them turn their idea into profitable businesses so that they can gave the freedom to live their best life. 

She is also the founder of Mind Lull, which helps others slow down by providing tools and journals which help small business owners improve focus and have more fulfillment. 

 You can find Dr Mclaughlin’s planners here

https://amzn.to/3MnMhPK

Her website

https://sharonmackconsuting,.com

You can reach her at

smclaughlinmdfacs@yahoo.com

For women physicians

https://fpestrong.com

Social Media

Instagram

https://www.instagram.com/femalephysicianentrepreneurs/?hl=en

Tik Tok

https://www.tiktok.com/@smclaughlinmd

Linkedin

https://www.linkedin.com/in/sharonmclaughlinmd/

Facebook

Female Physician Entrepreneurs Group

https://www.facebook.com/groups/FemalePhysicianEntrepreneurs

Gratitude or the practice of being grateful for what we have is an important tool to help you destress in a chaotic world.  Practicing gratitude increases the "happy" neurotransmitters in our brain to boost your mood, decrease stress and appreciate what you do have.  Gratitude also helps to improve your physical health. 

Dr. Evka Cesnek is my wonderful guest this week discussing her story of caregiver burnout.  Dr. Cesnek is a physician, best selling author, course creator and podcast host. She does worldwide consults on food allergies, babies with colic and and pediatric feeding challenges. Dr. Cesnek shares her personal journey of burnout taking care of her daughter with allergies.  She DID not experience burnout due to practicing medicine, but due to the challenges associated with coming up with an answer to her daughter's medical issues. She found out that her daughter had Food Protein Induced Enterocolitis Syndrome (FPIES). Dr. Cesnek has written several books about her food allergies and how she has used her experience to help others.

http://evkamd.com/

https://www.facebook.com/RefluxPhysician/

https://www.youtube.com/channel/UCKq9jSantVZfnKOPGKeg25A

https://www.instagram.com/evkamd/

Buy her books:
https://www.amazon.com/gp/product/1723438669

https://www.amazon.com/Colic-Handbook-research-based-uncontrollably-physician-ebook/dp/B09YCDWFSB