Zen(ish) Mommy

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Zen(ish) Mommy

Written by: Jessica Gershman

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About this listen

A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. Follow us on Instagram@the_zen_mommy© 2023 Zen(ish) Mommy

Alternative & Complementary Medicine

Hygiene & Healthy Living

Parenting

Relationships

Social Sciences

Alternative & Complementary Medicine Hygiene & Healthy Living Parenting Relationships Social Sciences

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