anxiety grief

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anxiety grief

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This document discusses the difference between grief and depression, defining grief as a normal response to the loss of a loved one or something precious, while depression is defined as a general disorder of the body and mind. The document explains the feelings and symptoms of grief, and how long it lasts for different people, provides a list of organizations and supports to help individuals cope with grief, outlines practical steps to cope with grief, and indicates when to seek professional help if symptoms persist.

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