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been there, done that

been there, done that

Written by: Monica Fahmi
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About this listen

 A podcast about real healing: vulnerability, trauma, relationships, and the moments we stayed silent. Here, we put language to experiences we were taught to ignore—and give ourselves compassion instead.Monica Fahmi Social Sciences
Episodes
  • dating patterns, self-worth, and what I look for in a partner

    dating patterns, self-worth, and what I look for in a partner
    Dec 4 2025

    In today's episode, I go over patterns I notice early in dating and what to do about them, core beliefs and affirmations to counter them, and my list of traits I look for in a partner.
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    25 mins
  • new layers of intimacy, avoiding silence, & psych meds

    new layers of intimacy, avoiding silence, & psych meds
    Jul 13 2025

    today's episode is more of a life / mental health update
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    26 mins
  • why do I feel like I have no friends

    why do I feel like I have no friends
    Jun 1 2025

    In this episode, I discuss the different reasons why one may feel like they have no friends.
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    14 mins
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