• The Johari Window-replay
    Jun 9 2025

    For connection, we need to be willing to be known. This tool, The Johari Window, helps us take a look at how we allow ourselves to be known by others, or not. It helps us see how honest and open we are. We get to decide how we show up in our relationships. So I invite you to use this tool to get curious about your willingness to be known and decide if you want to make a change.

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    25 mins
  • The Three Stages of Awareness-replay
    Jun 2 2025

    This week I share a replay of a Season One episode. The Three Stages of Awareness. Awareness is key to living life intentionally. Progressing through each of these stages is a skill that you will want to develop.

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    13 mins
  • Is Relapse a part of Recovery?
    May 26 2025

    If relapse is so common, why do people say that it isn't part of recovery? Do you think relapse IS a part of recovery? What has been your experience? What are your thoughts on this? Listen in to hear mine.

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    11 mins
  • Storytime-The Wall
    May 20 2025

    In this episode I'm going to read you a story. It is a beautiful parable of truth, of life, and of healing. Enjoy!

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    24 mins
  • Discovering your Gifts
    May 12 2025

    What are your gifts? Have you struggled to recognize that you have gifts and talents? In this episode I share an extensive list of Spiritual Gifts. Some of them may be surprising to you. Listen in and see if you can identify gifts you have that you didn't think of. Or get some ideas for gifts you'd like to develop.

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    12 mins
  • No Wrong or Right Way to Journal
    May 5 2025

    I resist journaling. I KNOW the powerful benefits of journaling. So why do I resist it? I have lots of reasons. When I realized that there is no wrong or right way to journal, my resistance was greatly reduced! Listen in and find help if you resist journaling too!

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    20 mins
  • My 2025 Goal
    Apr 28 2025

    In this episode I share my focus for this year. It might surprise you. You may want to join me in working on this for yourself!

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    22 mins
  • Easter is Hope to the Brokenhearted
    Apr 21 2025

    As we have been celebrating Easter have you been able to feel His love? Have you chosen to TRUST in Him and TRUST Him? He is here for us with outstretched arms. He is our hope.

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    12 mins