building the foundations of earned secure attachment
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About this listen
This week we talk what is earned secure attachment, how this additional label can help us when it comes to spiralling and five foundational tools that translate in secure relating skills such as healthier communication, noticing when we are emotionally flood and as always, take aways you guys can do today. #secureattachment #earnedsecureattachment #healthyrelaitonships #somaticrelationships
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