In this episode, we meet James, our new host who discusses his background and experience of bereavement, offers some helpful services which are open if you need them over Christmas and New Year, as well as teasing podcasts for the upcoming year.

Give us a review or send us a text about what you would like to see in the podcast

Please if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platform you are listening on.

For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.

What is neurodiversity? how does it differ to personality and what are the things we can do to try understand and embrace our difference? These are just a couple of the questions that Chris tries to answer with Ben and Becky. Ben works on the ADHD pathway and Becky on the Autism pathway in CAMHS. This episode gives a real insight into the sort of things people who are neurodivergent may struggle with, but also the ways to try and manage these potential struggles and how they overlap with mental health. Like all of these videos its all about linking back to the potential support and resources so click the link to watch the full Youtube video and access different mental health resources. https://linkin.bio/survivinginthewild

Enjoy 

Bookmarks:

00:00 Start

00:08 What we are going to cover in the episode 

00:10 What is neurodiversity? What is ADHD and ASD?

00:14 Neurodiversity vs personality

00:22 Neurodiversity overlapping with mental health 

00:26 The world hindering vs the world helping 

00:30 Why and why not a diagnosis?

00:37 Executive functioning and masking

00:40 Self diagnosis

00:47 Implementing strategies

00:53 How do Becky and Ben survive in the wild

You can watch the full episode on youtube here

Surviving In the wild - YouTube

Give us a review or send us a text about what you would like to see in the podcast

Please if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platform you are listening on.

For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.

In this crossover episode, we chat to Charlotte from St Leonard's Hospice all about depression and grief; the differences, where does the signs and symptoms, how to manage it and most importantly highlighting that grief is NOT a mental health condition. Its hard to find reliable information about mental health on social media so this is why surviving in the wild exists! Go visit our Youtube Surviving In the wild - YouTube to see the video of the episode or if you want to jump to different sections of the podcast you can see the time stamps below! Enjoy.

Bookmarks

0 - Check in and who is Charlotte from St Leonard's

4 - Understanding low mod vs depression

1023 - Misconceptions of depression and medication?

1730 - Signs and symptoms

2130 - Grief is not a mental health condition!

3043 - Attitudes to grief

34 - Talking about death and how to help others

42 - How to manage and how does Charlotte manage

5620 - Final thoughts

Give us a review or send us a text about what you would like to see in the podcast

Please if you like or have benefitted from the episode then give us a share, review, follow us or rate us on the platform you are listening on.

For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.