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About this listen
* Each of us is different and our experiences unique. The way we perceive and receive these experiences, even more so. There's no panacea. *
Some helpful/useful resources that I personally have used and found helpful. If you don't listen to any other, just listen to this one. This is where I've compressed all the info into.
None of this stuff is sponsored. I am a literal random stranger on the internet who just wants to get some information out in the hopes that it helps SOMEBODY at least.
And please know that all the resources, whatever I've talked about - it all takes work. A lot of work. Especially some of the things that really work, really well. They take up a LOT of time too. But you can't rush through it, the more you take your time with it, and you do it right - the more you get out of it.
P.S. I'm not trying to be dramatic, I was just tired when I started recording :)
Full-length transcripts available here:
https://speak-your-mind.pages.dev/
Hope this helps,
Random Stranger on the Internet :D