how to stop comparing yourself to others

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how to stop comparing yourself to others

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A few days ago, before going to bed I was feeling a little heavy and I couldn't really explain why. I was thinking about how I now have the life I've been dreaming of a vear ago but instead of just being happy, as happy as I thought I'd be when I have what I have now, I'm just striving for different things now, comparing myself to where I could or should be, doubting myself like if I'm doing enough, and comparing myself to others. I went to bed with the question "Why is it so hard to be happy?" And I think this is something probably a lot of you can relate to. And that's why I wanted to talk about this topic in the new episode. The quote "Comparison is the thief of joy." contains an intuitive truth we all know. It hurts to compare ourselves to others. Even though most of us try not to, we're all guilty of comparing ourselves to others. You know you shouldn't compare yourself to others. Yet, that's often easier said than done. That's why in this new episode I will talk about exactly this. And I will share some things we can do that can help us to stop comparing ourselves to others.

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