3-7-21: Got to take advantage of another sunny day and meditate outside. I spent some time noticing the quieter sounds that we never pay attention to (trees rustling, wind blowing).

Hi! I'm Travis Hill. I'm a Podcast Engineer, and i meditate is a sound experiment I'm doing for audio. I am a regular meditator, and these are audio recordings of my meditation sessions. My hope is that these podcasts will encourage others to take care of their health and meditate more! *BEST IF LISTENED TO WITH HEADPHONES*

Thanks for listening! You can reach me at travis@provoiceaudio.com if you have any questions! Want to know if I'm actually meditating for each episode? Follow the show on Instagram @imeditatepodcast

3-6-21: Bright sunny day this morning, so I decided to get outside and meditate. The sun felt great on my face and you can tell Spring is on it's way!

Hi! I'm Travis Hill. I'm a Podcast Engineer, and i meditate is a sound experiment I'm doing for audio. I am a regular meditator, and these are audio recordings of my meditation sessions. My hope is that these podcasts will encourage others to take care of their health and meditate more! *BEST IF LISTENED TO WITH HEADPHONES*

Thanks for listening! You can reach me at travis@provoiceaudio.com if you have any questions! Want to know if I'm actually meditating for each episode? Follow the show on Instagram @imeditatepodcast

Hi! I'm Travis Hill. I'm a Podcast Engineer, and i meditate is a sound experiment I'm doing for audio. I am a regular meditator, and these are audio recordings of my meditation sessions. *BEST IF LISTENED TO WITH HEADPHONES*

3-5-21: Wow! First day, and I was hyper aware of everything going on. But I would bring it back to the breath to help settle me.

Thanks for listening! You can reach me at travis@provoiceaudio.com if you have any questions! Want to know if I'm actually meditating for each episode? Follow me on Instagram @imeditatepodcast