Episodes

  • The Root of Fear

    The Root of Fear
    Jul 17 2023
    All fears are not life-and-death; sometimes we feel scared to do something as simple as changing up our look. In this episode, Lillie talks through her desire to change her hair, and Coach O illuminates the self-trust needed at the root of her fear.
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    15 mins
  • Conflict and Resolution

    Conflict and Resolution
    Jul 10 2023

    Our hosts join the podcast to reflect on a recent disagreement, and share their missing pieces and understanding-based ethos of conflict resolution.

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    29 mins