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the Bulletproof Mindset

the Bulletproof Mindset

Written by: Thomas Goddard
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About this listen

A podcast where we’ll discuss our biggest flops, darkest skeletons, and the ways in which we can use those experiences to create a bulletproof life! Wherever you are, and however you’re tuning in, thank you for making us part of your day!


I’m Thomas. I’m a certified high-performance coach, former actor, writer & author, and a twice-divorced dad of daughters learning new ways to love…this…life…better every day.


Please subscribe to this podcast here, or wherever you listen to podcast. Help us grow this channel, and in the meantime, hang out with us and learn new strategies to becoming bulletproof.

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Thomas Goddard Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • The Joy Deficit

    The Joy Deficit
    May 12 2025
    In this powerful episode of The Bulletproof Mindset, we challenge the fundamental misconception about toxic masculinity: it's not an excess of masculine energy—it's masculinity deformed by the absence of joy. Through personal stories and expert insights, Thomas reveals how the cultural pressure for men to suppress joy creates disconnection, brittleness, and a hollow pursuit of achievement without fulfillment. If you're feeling isolated despite your success, struggling with meaningful relationships, or sensing there's something missing in your life, this episode offers a radical perspective on reclaiming the joy that makes masculinity whole. Discover how embracing your full emotional range doesn't make you weaker—it creates the authentic strength, resilience, and purpose you've been searching for all along.

    Hosted on Acast. See acast.com/privacy for more information.
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    36 mins
  • The Power of Self-Mastery

    The Power of Self-Mastery
    May 5 2025
    In this powerful episode of The Bulletproof Mindset, we challenge the toxic notion that strength means dominating others. Instead, we explore the radical idea that true power comes from mastering yourself. Through personal stories, expert insights, and practical advice, you'll discover how self-control creates genuine influence, builds resilience, and establishes healthy boundaries. If you're tired of the pressure to be an aggressive "alpha" or a passive pushover, this episode will show you a different path to becoming the strong, respected man you want to be. Tune in to learn how to harness the strength under control that defines true meekness and transforms your relationships and life.

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    36 mins
  • Unclear about Your Future?

    Unclear about Your Future?
    Apr 8 2025

    In this hard-hitting episode of The Bulletproof Mindset, Thomas delivers a wake-up call to anyone drifting through life without direction. His central message hits like a thunderbolt: clarity isn't a luxury or a magical moment of inspiration—it's a skill you must develop if you want to take control of your life.

    Drawing from personal experience and backed by wisdom from experts like Greg McKeown ("If you don't prioritize your life, someone else will"), Thomas reveals the devastating costs of remaining unclear: becoming a passive participant in your own story, delaying your growth, and handing your power to others who will redirect your life to serve their interests—not yours.

    Through compelling examples like Emily, who remained invisible at work until she gained clarity about her goals, Thomas demonstrates how specificity creates breakthrough opportunities that vague intentions never will.

    The episode offers three powerful keys to developing clarity:

    • Clarity attracts support - People rally behind clear visions, not vague ideas

    • Direction simplifies decisions - Stop overthinking and start focusing

    • Ownership creates accountability - Take responsibility for defining your path

    With practical strategies for overcoming procrastination and fear—the real barriers to clarity—this episode provides the roadmap for anyone tired of riding shotgun in their own life.

    The Bulletproof Mindset community offers support for those ready to stop drifting and start designing a life they actually want—on their terms. As Thomas bluntly puts it: "Unclear people get used. Clear people get chosen.

    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
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