click here to tell us how this landed for you ❤️

you’ve done the healing- now it’s time to actually enjoy your life.

this episode is your permission to stop overthinking, embrace joy, and start living more freely, playfully, and unapologetically in the most aggressive way possible.

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

sign up for the self-love archives newsletter: www.theselflovearchives.com

click here to tell us how this landed for you ❤️

in this april book club episode of the self-love archives, we’re joined by author kathleen ives to talk about her book 7 ways to live in joy today.

we explore simple, realistic ways to bring more joy into your everyday life without overwhelm- from small mindset shifts to practical tools you can actually use. if you’ve been feeling stuck, disconnected, or unsure how to feel happier, this conversation offers a gentle, accessible path back to yourself.

grab kathleen's book here

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

sign up for the self-love archives newsletter: www.theselflovearchives.com

click here to tell us how this landed for you ❤️

are your habits actually about your health or about being desirable?

in this episode, we’re unpacking the difference between caring for your body and performing it. from beauty standards to feminine hygiene, we’re questioning what we’ve been taught, where it comes from, and how to reconnect with what truly feels right for you.

connect with julia on instagram @beautybyjulia + tik tok @juliasalvia

unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives

sign up for the self-love archives newsletter: www.theselflovearchives.com