• on the mess before the method
    Apr 14 2026

    This one's off the dome. I'm sitting down for an honest check-in on where things are at, what's been hard, and everything I wish someone had told me before I started.

    Nobody actually has it figured out before they begin. It's a game of trial and error really, and that's the beauty of it! You learn what you love, what you're built for, and what will never be in your service offerings again. You'll only truly feel "ready" after you've done something once before.

    In this episode we cover some founder crisis moments I've had recently, the client who ghosted me without paying, why I stopped billing hourly, how I landed on value-based pricing, and why "niche down immediately" might be the worst advice in the creative business space.

    So please join me for a messy and honest discussion about what building your dreams actually look like :)

    CLICK HERE TO SUBSCRIBE TO MY NEWSLETTER!!!

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    30 mins
  • on the ruthless attention economy & how to survive it
    Mar 4 2026

    Everyone is fighting for attention. Most brands are losing... and it's not because they aren't trying hard enough, but because they're fighting for the wrong thing.

    In this episode:

    — Why comfort is the slowest, most polite way to kill your momentum (and why it never looks like a problem until it's too late)

    — What the attention economy actually is, why most businesses are still playing by the wrong rules, and the real difference between posting and positioning

    — Why if AI could replace your brand voice tomorrow, that's not an AI problem — that's a brand problem

    New episodes drop the first Tuesday of every month.

    Grab the free Brand Personality Audit → unlesscreative.com/newsletter

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    17 mins
  • on remembering who the hell you are
    Jan 24 2026

    In this episode, we'll cover the topic of knowing yourself on an introspective level. I've been putting a lot of thought into who I was before the world told me who to be- and what parts of my inner child really shine through now that I'm in a good place in life. Join me in this stream of consciousness as I explore the ins and outs of KNOWING WHO YOU ARE.

    Instagram: @rileymelinaschmitz

    Website: rileyschmitz.com

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    30 mins
  • on becoming the best person you can be, in life and in business
    Jan 14 2026

    In the first episode of this is a draft, I take a more personal angle on reflecting on the events of 2025, sharing how I navigated interesting situations, and all the things I learned (and some things that I completely disregarded).

    From spilling the tea on my first agency experience to discussing why believe in learning from other people's mistakes, I covered too many topics because I went off script! Oops! Anywho, thank you for watching :)

    Instagram: @rileymelinaschmitz

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    33 mins
  • The Man of Many Jobs: Living Sustainably with a Packed Schedule ft. Chris Nicdao
    Jul 4 2025

    On this episode of Digital Dopamine, we sit down with UX designer, dancer, and creative powerhouse Chris Nicdao, for a wide-ranging convo that’s equal parts vulnerable and insightful. From psychology, to the marketing world, to user experience design, Chris shares the winding path that led him to creative clarity—including burnout red flags, startup chaos, and the art of asking better questions.

    Follow us on Instagram!

    Chris: https://www.instagram.com/nvcdao/

    Tuft Grove: https://www.instagram.com/tuftgrove/

    Riley: https://www.instagram.com/rileymelinaschmitz/

    Digital Dopamine: https://www.instagram.com/digitaldopamine.podcast/

    00:00:00 - Introduction

    00:00:32 - Meet Chris!

    00:01:07 - Chris's Career Journey

    00:03:35 - Transition to User Experience

    00:05:51 - Overcoming Creative Blocks

    00:11:18 - Productivity and Time Management

    00:18:24 - Recognizing and Overcoming Burnout

    00:27:04 - Design Trends: Likes and Dislikes

    00:27:55 - Most Challenging Project Experience

    00:33:08 - Learning from Mistakes

    00:45:12 - Future of User Experience Design

    00:50:55 - Tuft Grove: Hand Made Rugs

    00:54:49 - Chris' Dance Accomplishments

    00:59:27 - Goals for 2025

    01:05:25 - Rapid Fire Questions

    01:06:36 - Closing Remarks and Social Media Handles

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    1 hr and 6 mins
  • Touch Grass Bro! ft. Ronald Atutubo | Part 2
    Mar 17 2025

    This Episode, we talk to junior UX designer and industry Graphic Designer Ronald Atutubo. A lot of great insights here on managing creative burnout, what creativity really looks like, and minimalist design best practices.

    • In case you missed it...
    • Check out Ron's Podcast ‪ @ugoodhomiepodcast5196
    • And Ron's Instagram @ronaldatutubo
    • Also, Ron's Portfolio www.ronaldatutubo.com
    • And finally, Ronald's LinkedIn: https://www.linkedin.com/in/ronaldatutubo/
    • Other Instragrams to visit: @digitaldopamine.podcast, @rileymelinaschmitz, @ugh.podcast

    I took some time of from Digital Dopamine land to get myself set up for success on Instagram! Thank you for your patience, and see you soon, as we are switching to two part episodes on a weekly uploading basis!

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    39 mins
  • Touch Grass Bro! (And Other Tips on Managing Creative Burnout) ft. Ronald Atutubo
    Mar 6 2025

    This Episode, we talk to junior UX designer and industry Graphic Designer Ronald Atutubo. A lot of great insights here on managing creative burnout, what creativity really looks like, and minimalist design best practices.

    In case you missed it... Check out Ron's Podcast ‪ @ugoodhomiepodcast5196

    And Ron's Instagram @ronaldatutubo

    Also, Ron's Portfolio www.ronaldatutubo.com

    And finally, Ronald's LinkedIn: https://www.linkedin.com/in/ronaldatutubo/

    Other Instragrams to visit: @digitaldopamine.podcast, @rileymelinaschmitz, @ugh.podcast

    I took some time of from Digital Dopamine land to get myself set up for success on Instagram! Thank you for your patience, and see you soon, as we are switching to two part episodes on a weekly uploading basis!

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    44 mins
  • A Love/Hate Relationship with Research ft. Aaron Nicor
    Jan 31 2025

    This week, we chat with my buddy Aaron about his journey to becoming a UX designer, starting a youtube channel, and staying productive with ADHD.

    In case you missed it...

    Check out Aaron's channel @AaronNicor

    And Aaron's Instagram @aaron.nicor

    And finally, Aaron's LinkedIn: https://www.linkedin.com/in/aaron-nicor/

    Other Instragrams to visit: @digitaldopamine.podcast, @rileymelinaschmitz

    Thank you everyone for your continued support in this adventure! See you soon!

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/adi-goldstein/i-dont-need-your-love License code: FYTQP1MXBJJFCQXC

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    53 mins