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unNarc'd

unNarc'd

Written by: Tiffany Blake
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About this listen

unNarc'd is the process of disentangling from narcissistic programming -- mentally, emotionally, and energetically. This is where you break the illusion, see the pattern, and reclaim your mind. No fluff. No victim narratives. Just clarity, awareness, ownwership, and the truth about what you've been in -- and how to get out.Tiffany Blake Self-Help Success
Episodes
  • Why Withdrawal Feels Like Death
    Apr 21 2026

    Step inside: https://unnarc-d.kit.com/20dbf0f9cc

    Trust me, this isn’t your mind playing tricks on you.
    Your body is reacting because it’s losing something it learned to survive through.

    In this episode, we break down the withdrawal phase—why your body goes into panic, why your mind won’t stop looping, and why the silence feels unbearable.

    This isn’t love.
    This is your system detoxing from what it was conditioned to depend on.

    What feels like death…
    is your nervous system recalibrating.

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    11 mins
  • Self-Erosion — The Cost of Staying in the Illusion
    Apr 10 2026

    Step inside: https://unnarc-d.kit.com/20dbf0f9cc

    It doesn’t happen all at once.
    You don’t wake up one day and decide to disappear.

    It happens slowly. Subtly.
    One compromise at a time.

    You start adjusting your tone.
    Shrinking your needs.
    Over-explaining. Over-giving. Over-staying.

    Until one day… you don’t recognize yourself anymore.

    In this episode, I break down the erosion that happens when you stay inside the illusion — and how self-abandonment becomes the price of keeping it alive.

    Because the illusion doesn’t just distort reality… it requires you to disappear to sustain it.

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    15 mins
  • When Abuse Is Normalized: How They're Made
    Apr 10 2026

    Step inside: https://unnarc-d.kit.com/20dbf0f9cc

    This is what happens when dysfunction is taught as normal.

    When emotional needs are ignored,
    When survival overrides connection, when control becomes safety…it doesn’t just disappear.
    It becomes personality.

    In this episode, I break down how these patterns are formed early — and why no amount of love, logic, or patience from you
    could undo something that was wired long before you.

    This is where the illusion starts to break.

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    9 mins
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