Showing results for "10:10" in Self-Esteem
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10 Schritte zum Glücklichsein
- Written by: Frauke Arnold
- Narrated by: Heike Kogge
- Length: 2 hrs and 17 mins
- Unabridged
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Die Suche nach dem Glück kann mitunter kompliziert und verwirrend sein. Glücklichsein ist allerdings kein unerreichbares Ziel, sondern eine Reise, die wir uneingeschränkt antreten können. Mit diesem Schritt-für-Schritt-Ratgeber können Sie sich selbst erkunden, Ihre Stärken entdecken und Ihre Leidenschaften verfolgen. Denn wahres Glück entsteht oft aus einem tiefen Verständnis für unsere eigenen Bedürfnisse und Werte.
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10 Schritte zum Glücklichsein
- Narrated by: Heike Kogge
- Length: 2 hrs and 17 mins
- Release Date: 30-12-25
- Language: german
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₹334.00 or free with 30-day trial
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10 Things Girls Need Most
- To grow up strong and free
- Written by: Steve Biddulph
- Narrated by: Damien Warren-Smith
- Length: 4 hrs and 54 mins
- Unabridged
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In answer to the crisis in girls’ mental health, the UK’s best selling parenting author Steve Biddulph brings an interactive learning guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their daughters. In his ground-breaking new book...
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10 Things Girls Need Most
- To grow up strong and free
- Narrated by: Damien Warren-Smith
- Length: 4 hrs and 54 mins
- Release Date: 20-04-17
- Language: English
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₹1,071.00 or free with 30-day trial
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10 Minuten für die Selbstliebe
- Mit dem 4-Wochen-Programm zu einem stärkeren Ich
- Written by: Kim Fleckenstein
- Narrated by: Kim Fleckenstein
- Length: 6 hrs and 39 mins
- Unabridged
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Mit ihren Selbstliebe Tipps kann man Selbstliebe lernen wie Fahrradfahren, davon ist Autorin, Meditationstrainerin, Hypnosetherapeutin und Heilpraktikerin Kim Fleckenstein überzeugt. Denn sie weiß: Wir lieben unsere Freunde, Bekannten, Partner, investieren Zeit, verteilen Komplimente - und bleiben dabei oft selbst auf der Strecke. Uns selbst mögen wir nicht besonders, sind deutlich kritischer als bei anderen und setzen viel höhere Maßstäbe an.
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10 Minuten für die Selbstliebe
- Mit dem 4-Wochen-Programm zu einem stärkeren Ich
- Narrated by: Kim Fleckenstein
- Length: 6 hrs and 39 mins
- Release Date: 15-01-21
- Language: german
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₹501.00 or free with 30-day trial
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Ehrliches Mitteilen in nur 10 Minuten täglich
- Mit der LÖWEN-Formel Nähe schaffen, Vertrauen stärken, Konflikte lösen in Partnerschaft, Beruf & Alltag - inkl. 30-Tage-Plan, Notfall-Sätze, Übungen uvm
- Written by: Paulina Dietrich
- Narrated by: Louisa Klein
- Length: 5 hrs and 58 mins
- Unabridged
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Sie haben das Gefühl, in Gesprächen oft nicht das zu vermitteln, was Sie eigentlich ausdrücken möchten? Oder fallen Ihnen ehrliche Worte manchmal schwer? Vielleicht gibt es schwierige Gesprächspartner, mit denen es immer wieder zu Konflikten kommt? All diese Probleme lassen sich mit der Löwenformel für Kommunikation lösen, und dieser Ratgeber zeigt Ihnen, wie das funktioniert!
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Ehrliches Mitteilen in nur 10 Minuten täglich
- Mit der LÖWEN-Formel Nähe schaffen, Vertrauen stärken, Konflikte lösen in Partnerschaft, Beruf & Alltag - inkl. 30-Tage-Plan, Notfall-Sätze, Übungen uvm
- Narrated by: Louisa Klein
- Length: 5 hrs and 58 mins
- Release Date: 29-09-25
- Language: german
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₹568.00 or free with 30-day trial
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10 einfache Regeln für ein besseres Leben
- Written by: Manly P. Hall
- Narrated by: Herbert Schäfer
- Length: 1 hr and 19 mins
- Unabridged
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Seit unsere Zivilisation eine intensive industrielle Stufe erreicht hat, ist unsere Lebenspsychologie verschiedenen, unseren Vorfahren unbekannten Belastungen ausgesetzt. Daher benötigen wir eine grundlegende Erklärung von Prinzipien, die für die heutigen Bedingungen geeignet sind. Wir nutzen daher diese Gelegenheit, um zehn grundlegende Regeln für ein besseres Leben zu empfehlen. Wenn Sie diese Vorschläge tief und fest in Ihrem Gedächtnis verankern, wird das Leben einfacher und zweckmässiger sein.
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10 einfache Regeln für ein besseres Leben
- Narrated by: Herbert Schäfer
- Length: 1 hr and 19 mins
- Release Date: 30-08-24
- Language: german
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₹300.00 or free with 30-day trial
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10 Minutes a Day Self-Love for Women
- Embrace Self-Compassion, Overcome Self-Doubt and Build Self-Esteem, Emotional Resilience and Confidence to Unlock the Best Version of YOU!
- Written by: Kitty Barrett
- Narrated by: Lillia Green
- Length: 3 hrs and 21 mins
- Unabridged
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10 Minutes a Day Self-Love for Women is a powerful, heartfelt, and practical guide designed for busy women who want to stop doubting themselves—and start living with more compassion, confidence, and calm.
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10 Minutes a Day Self-Love for Women
- Embrace Self-Compassion, Overcome Self-Doubt and Build Self-Esteem, Emotional Resilience and Confidence to Unlock the Best Version of YOU!
- Narrated by: Lillia Green
- Length: 3 hrs and 21 mins
- Release Date: 21-07-25
- Language: English
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₹351.00 or free with 30-day trial
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10 советов, как преодолеть тревогу, страх и беспокойство
- Written by: Джулиана Негрейрос, Кэтрин Мартинес
- Narrated by: Александра Демина
- Length: 4 hrs and 49 mins
- Unabridged
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Люди по-разному реагируют на невозможность узнать, что будет дальше. Некоторым неизвестность кажется захватывающей; другие редко об этом задумываются и просто продолжают жить; третьи видят в этом опасность и даже угрозу для жизни. Чувство неопределенности может появляться в разнообразных ситуациях: в первый день в школе, на экзамене или на новой работе, при знакомстве с кем-то или при физических и эмоциональных изменениях в подростковом и юношеском возрасте. А дальше невозможность контролировать свое настоящее и будущее вводит в состояние катастрофического предвидения.
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10 советов, как преодолеть тревогу, страх и беспокойство
- Narrated by: Александра Демина
- Length: 4 hrs and 49 mins
- Release Date: 23-05-24
- Language: russian
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₹133.00 or free with 30-day trial
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10 obstáculos que te impiden ser feliz
- Cómo derribar las barreras que interfieren en tu bienestar
- Written by: Irene López Assor
- Narrated by: Irene López
- Length: 8 hrs and 19 mins
- Unabridged
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Quizás no entiendas el porqué de esa sensación, no encuentres una razón para ello o incluso te parezca que lo tienes todo para ser feliz: un buen trabajo, amigos, una familia que te quiere. Y sin embargo... algo falla. Durante sus más de veinticinco años de profesión, Irene López Assor ha adquirido un profundo conocimiento de la psicología humana y ha tratado a cientos de pacientes, observando en ellos ciertos patrones que se repetían. Todo ello le ha permitido identificar los diez obstáculos principales que se interponen entre nosotros y nuestra felicidad.
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10 obstáculos que te impiden ser feliz
- Cómo derribar las barreras que interfieren en tu bienestar
- Narrated by: Irene López
- Length: 8 hrs and 19 mins
- Release Date: 26-03-21
- Language: spanish
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₹614.00 or free with 30-day trial
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Cambia de vida y reduce medidas en tan solo 10 pasos [Change Your Life and Reduce Measurements in Just 10 Steps]
- Una guía para alcanzar un estilo de vida saludable [A Guide to Achieving a Healthy Lifestyle]
- Written by: Marivi Suzeth Espino Barrera
- Narrated by: Andrea Villaverde
- Length: 1 hr and 15 mins
- Unabridged
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Bajar de peso puede ser, para muchos, una tarea inabarcable. Sin embargo, si la dividimos en pequeños pasos podemos alcanzar ese bienestar mente-cuerpo que tanto se anhela. Mi nombre es Mariví Espino, soy odontóloga de profesión, esposa y madre. Hace cuatro años nació mi hija, mi mayor bendición. Durante mi embarazo me descuidé y aumenté mucho de peso, lo que me hacía sentir insegura y con baja autoestima.
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Cambia de vida y reduce medidas en tan solo 10 pasos [Change Your Life and Reduce Measurements in Just 10 Steps]
- Una guía para alcanzar un estilo de vida saludable [A Guide to Achieving a Healthy Lifestyle]
- Narrated by: Andrea Villaverde
- Length: 1 hr and 15 mins
- Release Date: 28-10-21
- Language: spanish
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₹233.00 or free with 30-day trial
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No te tomes tan en serio: 10 anti-mandamientos para vivir ligero [Don't Take Yourself So Seriously: 10 Anti-Commandments for Living Lightly]
- Written by: Pedro Campos
- Narrated by: Leyla Rangel, Pedro Campos
- Length: 2 hrs and 23 mins
- Original Recording
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Si eres perfeccionista, te importa demasiado lo que los demás piensan de ti y te abrumas por cosas que ni siquiera están bajo tu control, ¡tienes que escuchar este audiolibro! Date el permiso de soltar la autoexigencia y atrévete a crear una vida más ligera siguiendo (o no) los 10 anti-mandamientos que Pedro Campos tiene para ti.
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No te tomes tan en serio: 10 anti-mandamientos para vivir ligero [Don't Take Yourself So Seriously: 10 Anti-Commandments for Living Lightly]
- Narrated by: Leyla Rangel, Pedro Campos
- Length: 2 hrs and 23 mins
- Release Date: 02-01-24
- Language: spanish
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₹233.00 or free with 30-day trial
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