Showing results for "30" in Anger Management
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The Anger Diet: Thirty Days to Stress-Free Living
- Written by: Brenda Shoshanna
- Narrated by: Rich Grimshaw
- Length: 5 hrs and 58 mins
- Unabridged
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Overall6
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Performance4
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Story4
Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger. Other books about anger are on the market, but this is the first and only "diet" from anger: a practical, step-by-step 30-day program designed to help listeners cleanse their lives of the toxic effects of anger. As Dr. Shoshanna points out, "It is one thing to have an intellectual understanding of what is harmful. It is something else to know how to actually get rid of anger in your life."
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What a gem
- By dd on 15-01-22
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The Anger Diet: Thirty Days to Stress-Free Living
- Narrated by: Rich Grimshaw
- Length: 5 hrs and 58 mins
- Release Date: 04-06-19
- Language: English
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₹70.00 or free with 30-day trial
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