Showing results for "40" in Parenting & Relationships

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.  

An empathetic, practical, and deeply relatable exploration of midlife today—and a field guide to do it your way. AN OPEN FIELD BOOK FROM MARIA SHRIVER Your forties can feel like navigating a relentless wave of pressure. Questions such as “Am I where I ‘should’ be?”, “Should I be...

The Tatas have a legacy of nation-building over 150 years. Dancing across this long arc of time are thousands of beautiful, astonishing stories, many of which can inspire and provoke us, even move us to meaningful action in our own lives. A diamond twice as large as the famous Kohinoor pledged...

 In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only one who said "follow me." 

What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.

An in-depth audio program for getting the daily support and structure you need to create life-affirming new habits. Have you ever tried to add a positive new habit to your daily life, only to end up falling short? If so, you probably didn’t have the structure and support critical for making...

What is it like to be an Enneagram Two? Pastor, lawyer, and Enneagram speaker Hunter Mobley reflects on this question with a mix of self-compassion and hunger for personal growth. Using the metaphor of a welcoming Southern porch, he describes Twos this way: "We have well-curated our reputations as people who can be counted on."

Congratulations on your pregnancy! Whether you just found out you are pregnant, or you are almost at the finish line, you are in the right place to learn valuable information on what is going on each week. 40 Weeks has an episode for each week of your pregnancy. You can get a quick explanation of how big your baby is, what is going on with your baby's development, what is happening in your body, and what to expect in your prenatal care. Plus, each episode ends with a tip for dads and partners. See a picture of what your baby looks like each week, listen to episodes, read the transcripts, and ...

NEW YORK TIMES BESTSELLER From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent...

**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, ...

Free your time. Boost your energy. Feel your best. Healthy & Productive Living is a podcast about creating better health, more energy, and a calmer, more intentional life — especially for women over 40 navigating midlife while juggling work, family, and everything else. Does life feel too busy and chaotic? Do you have a packed schedule and an overwhelming to do list? Between juggling family responsibilities, growing in your career, managing your home, and handling unexpected daily tasks, do you find it challenging to build healthy and productive habits that truly last? Does ”life” ...

Reinventing Life After 40: Practical Steps for Overthinkers to Move from Dreaming to Doing is a podcast for women over 40 who want to reinvent their lives with practical, realistic steps — even if they’re busy, overwhelmed, or unsure where to start. If you’re dreaming about a more joyful, aligned life, this this podcast will help you move from overthinking to action. Each episode offers practical, doable steps to help you reconnect with what you truly want and start building a life that feels like your own. No drastic changes required — just small, meaningful steps forward.

Wits & Weights is a strength and nutrition podcast where in every episode I put a popular piece of fitness advice under the microscope, find the hidden reason it doesn't work, and give you the deceptively simple fix that does.For skeptics of the fitness industry who are tired of following the rules and still not seeing results. If you've been lifting weights, tracking macros, and doing "all the right things" but your body composition hasn't changed, you're probably overcomplicating it. This is the fitness podcast that shows you how to build muscle, lose fat, and achieve a real body recomp by ...

Audiobook narrated by Mark Batterson. Your 40-day guide to experiencing more passionate, persistent, intimate communication with God. Do you pray as often and as bravely as you want to? Are you looking to strengthen your relationship with God and experience a deeper, more intentional prayer life?...

« 40 ans de manette » est un podcast qui explore le jeu vidéo, entre nostalgie, regard critique et transmission parent-enfant. Un podcast pour comprendre la culture vidéoludique et partager autour du rétrogaming, et des usages d’aujourd’hui.

Welcome to Level Up Life After 40 with Chey P and Amy E — the podcast for women ready to stop settling and start stepping into their next level. If you're over 40 and thinking, “There has to be more than this…” — you’re in the right place. Each week, we talk about real life after 40: mindset shifts that actually stick confidence, identity, and reinvention goal setting, routines, and productivity relationships, boundaries, and personal growth, finances, and life decisions that matter navigating change, transitions, and starting over We keep it honest, a little humorous, and always ...

You're not falling apart. But something is off—and somewhere in the middle of managing everything, you lost track of what you actually want. That quiet ache? It's not a sign that something's wrong with you. It's a sign that you're ready for something more. Calm & Clear After 40 is a short, grounded podcast for women 40+ who are carrying a lot—and are starting to wonder what life could feel like if they put some of that weight down. Every Friday, one idea or practice you can actually use that same day. Small things that create a little more space, a little more calm, and room to want ...

An audiobook guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic audiobook guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and...

Forty In Motion is a podcast for women who are still handling life but know something in their life is not working anymore.This show explores what it looks like to navigate change while still showing up for work, family, and responsibilities. From the outside, life looks fine. Internally, something feels different.Each episode focuses on feeling stuck in life, making real life changes, identity shifts, overthinking, and what it actually takes to move forward when life does not slow down.This is not starting over. It is about recognizing when something needs to change and learning how to move ...

Philip Tenorio found himself at his lowest point—recently divorced, battling alcohol addiction, and had switched careers after working with the same company for 15 years. He felt lost and hopeless until he stumbled upon an unexpected lifeline: a profound friendship with Pepper, a colleague navigating the stormy waters of separation. Pepper creatively delivered words of encouragement to Philip, culminating in the encouraging words, “The best of you is yet to come.”