Showing results for "4Th" in Fitness, Diet & Nutrition

When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.

A well-cared-for baby is a baby whose mother is taking care of herself. With this truth at its core, The Fourth Trimester Companion supports your transition to motherhood. You have probably already read multiple books on pregnancy, childbirth, and infant care as you prepare to become a mother...

Veteran ultrarunners Lewis "Japanese Flag" Clarke, 70+ age bracket veteran John "father of 12" Kennedy, International Running Coach Barry Tavener and Runnersknees, voted one of the 70 most influential people in running in Runners World UK 2017, chat all things running in a no nonsense manner. Ordinarily whilst drinkng. It is going to get messy.

We provide health education that promotes healthy pregnancies and beyond... Disclaimer: The primary purpose of this podcast is for private, non-commercial use. It does not constitute medical or professional advice.

Coaching, leadership and lessons learned from football coaches.  Fast paced growth for your lift, run or commute. Follow my on Twitter @CoachLawrenceFB. Support our sponsor Inside the Leather Etsy store. Us coupon code "podcast" to save 20% on your order.