Showing results for "A Book about Books" in Weight Loss & Weight Control

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.

HighBridge Audio presents four titles in the American Diabetes Association's 21 Things series, collected here in an essential, must-listen omnibus edition.

"This feel-good, easy-to-read book...is sure to inspire many readers" as Eric meets Peety and their journey together saves both of their lives and creates a lifelong bond (Booklist). Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of...

Have you ever been bullied for being overweight?The reality of being a plus-sized person isn't that every moment of your life is about being plus-sized―it’s that you’re trying to live the same kind of complicated, exciting, fun, beautiful and difficult life as everyone else. The only...

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically...

In Outsmarting Obesity, pioneering physician Dr. Stewart Lonky gives us a fresh look at the obesity challenge with an explanation of the science behind his groundbreaking approach. He explains how epigenetics, our modern environment, and our toxic behaviors have created the perfect obesity storm, imperiling our physical, financial, and psychological well-being.