Showing results for "A Gift for Mom" in Meditation
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Calming Exercises for Pregnancy
- 95 Simple Ways to Find Peace in Only 5 Minutes
- Written by: Josephine Atluri
- Narrated by: Josephine Atluri
- Length: 4 hrs and 31 mins
- Unabridged
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Embrace mindfulness through every stage of your pregnancy Pregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you’ll find more...
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Calming Exercises for Pregnancy
- 95 Simple Ways to Find Peace in Only 5 Minutes
- Narrated by: Josephine Atluri
- Length: 4 hrs and 31 mins
- Release Date: 06-05-25
- Language: English
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₹504.38 or free with 30-day trial
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Breathing Space for New Mothers
- Rest, Stretch, and Smile--One Yoga Minute at a Time
- Written by: Alison Rogers, Erin O. White
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Unabridged
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A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their...
Preview -
Breathing Space for New Mothers
- Rest, Stretch, and Smile--One Yoga Minute at a Time
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Release Date: 17-09-19
- Language: English
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₹661.68 or free with 30-day trial
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