Showing results for "A Good Life" in Health & Wellness

Good Vibes, Good Life (Hindi Edition) by Vex King is a practical guide to developing a positive mindset, practicing self-love, and achieving dreams. The audiobook offers insights into mental well-being and happiness, encouraging listeners to cultivate a mindset that attracts positive energy and success.

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to ...

Good Life Guide is your go-to podcast for feeling better in your body and mind while creating a life you truly love. We cover mental health, physical health, relationships, nutrition, and the powerful connection between chronic pain and fascia. In a warm, conversational format, each episode feels like chatting with your besties—honest, supportive, and science-backed—so you leave with real tools to heal, grow, and thrive.

Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God's exciting plan for your future. Embracing a healthier lifestyle will help...

The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.

Just living life and making it good (the best she can). Life is what you make of it and The Good Life Podcast is here to be an example of that. From conversations about her photography business, to interviews with friends and just real life chats, Aysia mixes up life, work, & more into (mostly) solo episodes. Follow along to keep up with current eps!Instagram: @thegoodlifepodAysia's photography : @south_ofjuneAysia's personal: @aysia.lanaeFor business inquiries: hello@tglpod.com

It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. Or so says, Professor Gad Saad, author of the national bestseller The Parasitic Mind and popular host of The Saad Truth podcast. Professor Saad roams through the scientific studies, the wisdom of ancient philosophy and religion, and his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity to provide one of the most provocative, helpful, and entertaining listens you are likely to encounter.

Bringing up a child to be an authentic and mentally robust adult is one of life’s great challenges. It is also, fortunately, not a matter of luck. The Good Enough Parent is a compendium of life lessons, including how to say ‘no’ to a child you adore, how to look beneath the surface of ‘bad’ behavior to work out what might really be going on, how to encourage a child to be genuinely kind, and how to handle the moods and gloom of adolescence.

Following on from The Memoir of a Schizophrenic, this is a raw and honest second memoir by Karl Lorenz Willett, which continues to explore life managing schizophrenia while growing older. In a unique style that reflects Karl’s thoughts, A Good Life concentrates on his mental illness, personal struggles, and how faith in a higher power has influenced his journey.

Philosopher and professor Dr. Lorraine Besser reveals the missing third piece in our search for the Good Life—what she calls The Interesting—and teaches us how to cultivate it in our lives. Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or...

It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.

In Pursuing the Good Life, one of the founders of positive psychology, Christopher Peterson, offers 100 bite-sized reflections exploring the many sides of this exciting new field. With the humor, warmth, and wisdom that has made him an award-winning teacher, Peterson takes listeners on a lively tour of the sunny side of the psychological street. What are the roles played by positive emotions and happiness, by strengths of character, by optimism, and by good relationships with others? How can we pursue the good life in families, workplaces, schools, and sports, no matter who we are or where we live?

We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad. To overcome the most common mental traps, you must completely change the way you relate to your thoughts. If...

After years of working as professional therapists and coaches, Dr. Mathis Kennington and licensed marriage and family therapist Lindley Gentile realized something about intimate relationships and marriages: They weren't getting better with traditional therapy and counseling. Taking a direct approach to some of the most challenging topics in intimate life, Mathis and Lindley hold nothing back in their efforts to combat the idea that the good enough life is good enough when it comes to sexuality, intimacy and marriage.

Welcome to the Field Good Life podcast, where farming meets real life! 🌾✨ Join us for candid conversations about the ups, downs, and everything in between that comes with life on the farm. Whether we’re talking crop updates, behind-the-scenes stories, hot topics, or the balancing act of running a farm and a family, this podcast is your front-row seat to modern agriculture.Visit FGL online at www.fieldgoodlife.com Podcast produced by WOOF Socialwww.woofsocialmarketing.com

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...

We are used to complaining there is too much anger in the world. But what about the cost of having too little? And what if, instead of fearing anger, we learned to use it wisely? In Good Anger, journalist Sam Parker investigates how one of our most complex emotions became a taboo and the cost that suppressing it has on our mental and physical health, relationships and society. He argues that, rather than trip us up or fill us with shame, anger can be turned into a life-enhancing source of bravery, purpose and self-respect.

In this startling study of human emotion, Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are "nasty, brutish, and short," why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies? Born to Be Good takes us on a journey through scientific discovery, personal narrative, and Eastern philosophy.