Showing results for "A Guide to Body Wisdom" in Alternative & Complementary Medicine
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Wisdom of the Earth, Wisdom of the Body
- A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
- Written by: Jennifer Raye
- Narrated by: Jennifer Raye
- Length: 11 hrs and 22 mins
- Unabridged
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In this practical manual, experienced Traditional Chinese Medicine (TCM) specialist and yoga teacher Jennifer Raye leads you through accessible movement, mindfulness, and healing practices aligned with the natural rhythm of the seasons. Drawing from Chinese medicine and yogic practices, Raye offers gentle guidance on using yoga postures, diet, herbal medicine, massage, and other practices in harmony with the seasons, the weather, the time of day, and other environmental influences.
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Wisdom of the Earth, Wisdom of the Body
- A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
- Narrated by: Jennifer Raye
- Length: 11 hrs and 22 mins
- Release Date: 09-12-25
- Language: English
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₹633.00 or free with 30-day trial
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