Showing results for "A Lasting Peace" in Self-Help

Happiness is a far more positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. On Meditations for Happiness, Rick Hanson leads you through a series of guided meditations that allow you to literally re-wire the neural pathways in your brain to experience deeper and more lasting happiness.

The secret to happiness is closer than you think… The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformative journey towards self-love, peace, and joy. With invaluable insights and practical...

New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned-from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her...

Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.

From Chaos to Calm is the full audiobook by Scott Johannson, exploring a simple, practical path to inner peace and emotional freedom. Told through a reflective parable, the story follows Ethan as he learns to observe his thoughts, release the need for control, and reconnect with the present moment. Designed to be listened to in order, this audiobook offers clarity, self-awareness, and a grounded approach to lasting happiness.