Showing results for "A Life Study" in Alternative & Complementary Medicine

Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.

Folk magic exists in every culture and has been practiced since the dawn of time. It is more than casting a spell or creating a ritual. It is a way of life, a way of living, a way of perceiving the world and all within it. Living Folk Magic explains how to build an entire folk magic practice—from cleansing and protecting to blessing and cursing—and provides instructions on how to build altars (whether openly or secretly), practice divination, communicate with spirits, and more.