Showing results for "A New Life" in Sleep Disorders
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Suhas Kshirsagar, Michelle D. Seaton
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Unabridged
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An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Subhadra Newton
- Length: 7 hrs and 48 mins
- Release Date: 25-06-24
- Language: English
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₹1,458.05 or free with 30-day trial
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Life Time
- The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health
- Written by: Russell Foster
- Narrated by: Russell Foster
- Length: 11 hrs and 35 mins
- Unabridged
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Brought to you by Penguin. This book comes with a downloadable PDF to accompany the audiobook. A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE. SLEEP BETTER, WORK BETTER, FEEL BETTER. Every second of the day, tiny biological clocks are ticking throughout...
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Very useful information that can be knowledge when used appropriately
- By Positive Intention on 30-08-23
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Life Time
- The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health
- Narrated by: Russell Foster
- Length: 11 hrs and 35 mins
- Release Date: 19-05-22
- Language: English
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₹833.60 or free with 30-day trial
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Why Can't We Sleep?
- Written by: Darian Leader
- Narrated by: Darian Leader
- Length: 5 hrs and 17 mins
- Unabridged
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Penguin presents the audiobook edition of Why Can't We Sleep by Darian Leader. One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades and our bookshelves and browser histories are littered with experts promising to 'fix' our insomnia...
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Why Can't We Sleep?
- Narrated by: Darian Leader
- Length: 5 hrs and 17 mins
- Release Date: 07-03-19
- Language: English
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₹562.51 or free with 30-day trial
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