Showing results for "A Part" in Golf
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Cultivating and Strengthening Awareness: Part II
- Written by: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 mins
- Unabridged
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After taking your seat with good posture, direct your attention to your breathing. Notice the feeling of your torso expanding and contracting, the sensation of the breath flowing through your nostrils. It is important that you don’t manipulate your breathing. However your breath flows, whether deep or shallow, short or long, just notice it with bare attention.
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Cultivating and Strengthening Awareness: Part II
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 4 mins
- Release Date: 09-11-16
- Language: English
- Golf
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₹48.00 or free with 30-day trial
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Cultivating and Strengthening Awareness: Part I
- Written by: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 1 min
- Unabridged
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Overall0
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Performance0
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In golf, if we keep thinking about a mistake we made on a previous hole, or project how our score will turn out at the end of the round, it’s as if we’re daydreaming. We spend much of the time “asleep” to the present moment, preoccupied with thoughts about the past and future. Lacking awareness of the task at hand leads to poor decision making before the shot and distraction while we’re swinging.
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Cultivating and Strengthening Awareness: Part I
- Narrated by: Dr. Joseph Parent
- Series: Zen Golf
- Length: 1 min
- Release Date: 09-11-16
- Language: English
- Golf
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
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₹48.00 or free with 30-day trial
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