Showing results for "A Time for Truth" in Alternative & Complementary Medicine

Hello and welcome, everyone. This is the TRUTH and TIME podcast, where you will hear conversations on suggestions about natural remedies, simple health and wellness techniques, and everything in between. I’m Yolie Poulter, your host of TRUTH and TIME. I am also a wife, mother, and grandmother. I started my journey in wellness from a very young age, always fascinated with healing techniques with natural remedies, which later led me to discovering naturopathic approaches to heal the "body, mind, spirit, and soul." I enjoy learning and educating and others on how to improve healing the ...

High blood pressure is one of the leading causes of disability or death due to stroke, heart attack, heart failure and kidney failure. After improving for a period of several years, the tables seem to have turned again. Now, even with the awareness and risks involved with this silent killer, high blood pressure continues to claim more lives and has become a serious problem. Nutrition and exercise are the keys to healthier living and Dr. Colbert explains how to make them work.