Showing results for "A Time of Changes" in Alternative & Complementary Medicine

Feeling tired, stucked or far from your best version? In "It's Time to Change" Franko Morales, Vitality Coach, guides you to recover your energy and take back the control on your health and life. Each week you'll find practical tools, real inspiration and strategies to transform your physical and mental health, with no obessions, nor extremes. Your body is not broken, it just requires a change. 🎙️ New episodes each week. 🎯 Subjects: Energy, conscious habits, real nutrition, vitality, mental clarity.

As the date 2012 approaches, a growing circle of visionaries believes that the pace of change in the world - social, scientific, and spiritual - is accelerating rapidly. What's the best way for you to adapt to these upcoming events? Noted scientist, lifelong meditator, and revolutionary futurist Peter Russell says that the most crucial technique is one of the oldest - meditation.

Guided meditations to manage anxiety so you feel less stressed by time. A powerful self-help audio using visualisation techniques, self-coaching and positive affirmations to help you to cope with the pressures of modern day living. Linda Hall, inspirational meditation teacher and personal development coach, has twenty years’ experience in stress management. These deeply calming and empowering meditations can also be used to address negative thinking and achieving work/life balance.