Showing results for "A. A. Milne" in Health & Wellness

Penguin presents the audiobook edition of The Shed Method written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a...

Come, join us on a lovely April afternoon in Devonshire for a breezy frolic in comedy. Milne's light-hearted romance is sure to make you chuckle. (Lynette Caulkins) Cast List: Stage Directions: Larry Wilson Belinda Tremayne: Lynette Caulkins Delia (her daughter): Devorah Allen Harold Baxter: EJWiley Claude Devonish: Johan Supertramp Claude Devonish supplemental: Nathan McDonald John Tremayne: Michael Fassio Betty: TJ Burns

Women's health has been whispered about for too long. On Down There Aware, host Amy Milne gets loud about everything below the belt—endometriosis, PCOS, menopause, pain, medical gaslighting, and the healthcare system's failure to listen. Amy interviews doctors, researchers, advocates, and real women sharing raw stories of misdiagnosis, survival, and resistance. Don't expect polite conversation that makes light of women's health issues or brushes them off as "just how it is." The conversations are bold, honest, unapologetic, and real. Whether you're in your own fight with the medical system...

What About Me (WAM) is a space for healing the inner child, finding your voice, and reclaiming your power. Join host Emma as she shares her journey of self-discovery and invites others to speak up, stand up, and heal from the inside out.

Holistic & Evidence Based Perspectives for mind body wellness

Welcome to "Unburdened: Rebuilding after spiritual trauma," a podcast hosted by therapists Trevor Little, LCSW, and Carey Milne, LMFT. Together, we explore the complexities of healing from religious trauma, drawing from our own stories and professional experiences and those of our guests.Join us as we navigate the journey of deconstruction and reconstruction, offering a safe space for those grappling with spiritual upheaval. Through candid conversations and expert insights, we provide validation and practical tools for reclaiming agency over your narrative and finding healing on your own terms...

Brought to you by Penguin. Survive and thrive in uncertain times by listening to the insights and inspirational ideas of world-leading experts on staying calm, focused and in control, brought to you by Penguin. Too much time on your hands? Too busy to think? Too tired to do anything? Too anxious?...

Over the course of the eight-week Sleep Well programme, you will learn the surprising and effective habits necessary to optimise the length and quality of your sleep and transform your relationship with rest, resulting in long-term benefits to your health, mood and productivity. The unique blend of hypnotherapy, spirituality and sleep science will help you to wake up fully to who you are and develop faith in your innate ability to get to and stay asleep – every night.

Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing.

From the science behind your cycle to practical advice for managing symptoms and problems, renowned endocrinologist Dr Mary Ryan covers it all: what a healthy period looks like, how hormones affect your body and mind, and why nutrition, exercise and stress matter. She tackles problems like endometriosis, fibroids, PCOS and PMS, as well as fertility, mood and the transition to perimenopause.

In a world saturated by superficial wellness trends and curated perfection, Unfiltered serves as a grounded alternative for exploring the authentic truth about human nature. Hosted by Krystal Perkins, this podcast provides a space for the experts who have the data and the humans who have the scars. We are stripping away the bullshit to dissect how trauma, military health, fitness fads and the evolution of health impact your head, your heart, and the future. Every episode provides a blueprint for the human experience through three pillars: The Head: Establishing the macro view by grounding ...

This podcast will take you on a journey of personal growth and self-discovery through conversations with special guests that will inspire you to live the life of your dreams. My guests are experts in their chosen fields. I chose these guests because they are remarkable individuals who have an important message to share. Everyone has a story and everyone's story is worth sharing. When we share our story and speak from our core we are destined to impact and uplift those who need it most.

When Blue Turns Black' is a true-crime podcast with a unique twist from former Queensland Police Officer, Vonny T. This innovative podcast explores the psychological toll crime can have on those men and women in blue who are faced with it every day. Vonny T shares intimate details of her career as a Policewoman, how Post Traumatic Stress Disorder consumed her life and career, and how she found a path to recovery. She focuses on uplifting and inspiring women, for whom traumatic experiences can be especially triggering. The name of the podcast comes from her journey, with blue representing the ...