Showing results for "ACTION" in Self-Help

The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.

Practical and easily-actionable advice from everyone’s favourite Habit Coach™, Ashdin Doctor. Life is rough in this modern age. Everyone seems to be chasing a deadline or, worse, staring a burnout in the face. If only there was a way to manage the high stress of our work and life better, and also up our productivity at the same time! But how? There are only twenty-four hours in a day, and surely we need to rest and recover too? What is the trick to getting stuff done while keeping anxiety at bay? Habit Coach™ Ashdin Doctor has some no-nonsense coping strategies.

Personal finance is a subject that touches every aspect of our lives, yet it is one that many of us struggle to understand and manage effectively. It is a complex and ever-evolving field that requires constant attention and adaptation. The principles of personal finance are not just about...

This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.

Want to build wealth into the new millennium and beyond? Attain a fulfilling personal life and high career goals? If you answered yes, then Brian Tracy's Action Strategies for Personal Achievement is the program for you! It can easily save you thousands of dollars and years of hard work in achieving your goals.

Tired of your inner critic holding you back? "Silence Your Inner Critic | Affirmations for Action" is here to help you overcome self-doubt and unleash your full potential. This podcast delivers powerful affirmations designed to quiet the negative voice in your head and empower you to take confident action towards your goals. Through daily guided meditations and inspiring messages, we'll work together to reprogram your subconscious mind, cultivate self-belief, and replace limiting beliefs with empowering ones. Whether you're struggling with anxiety, fear of failure, or simply want to live a ...

This audiobook is narrated by an AI Voice. Stop waiting for the perfect moment—because it doesn’t exist. The life you want begins the moment you decide to act. This powerful and practical guide shows you why most people stay stuck despite having big dreams—and how successful people break...

Martial arts legend and international movie star Jet Li distils 10 powerful insights from his iconic career, his personal life and philosophies, and his 30-year Buddhist practice. Jet Li’s story defies legend. Born into extreme hardship, he fought his way to become the youngest national...

Think of the way you keep up quirky family traditions. How listening to a certain song before speaking in public can calm you down. Or why it feels so strange to sleep on the opposite side of the bed. These are rituals: practices that are imbued with symbolic meaning. And they have the power to turn black-and-white moments into technicolour. Harvard professor and world-leading rituals expert Michael Norton uses his cutting-edge research to show the impact that these everyday actions have on our lives -- and how transforming habits into rituals can give us purpose and pleasure.

There is a famous Zen story about a disciple, Riko, who once asked his master, Nansen, to explain to him the old Zen koan of the goose in the bottle. Namely, if a man puts a gosling into a bottle and feeds the gosling through the bottle's neck until it grows and becomes a goose - and then there is simply no more room inside the bottle - how can the man get it out without killing the goose or breaking the bottle? In response, Nansen shouts, "Riko!" and gives a great clap with his hands.

In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.

George S. Clason’s classic guide to financial health, The Richest Man in Babylon, has won millions of followers since 1930. Told as a series of parables set in ancient Mesopotamia, The Richest Man in Babylon is enthralling in its wisdom and simplicity. But times have changed. The enduring crisis of economic lockdown, spiraling health costs, and working from home were not even figments in the mind of this great author. Now, PEN Award-winning historian and popular voice of self-help Mitch Horowitz marries Clason’s insights to the challenges of our present-day financial lives.

Money Is God in Action created a minor sensation when it was announced in the Religious Notices page of the New York Times. Equating God with money was unheard of in New York, from St. Patrick's Cathedral down to Wall Street's Trinity Church. New York was never the same after that. Neither was RCB's attendance on Sunday, requiring ever larger meeting places.

The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.

The successful people around you didn’t just get lucky—there is a methodology to their success. This updated version of a beloved and powerful parable from bestselling author Alden Mills offers a proven framework for success in any area of life.

Every single person choosing something more contributes to all of us. That's how it works. We get to choose, change and take action that creates a different future. Join Simone & Guests for weekly conversations on various topics including consciousness, business, money, relationships, bodies and so much more.

Are you ready to alter the course of your life? The book, 21 Days to Laws of Attr-ACTION is your guide to a transformative journey that will change your life through the power of positive thinking and action. This isn't just a book, it's a roadmap to a new you, a you that is brimming with positivity and purpose.

The Action Within Podcast is for quietly ambitious women who feel lost in a career that’s never felt right.If you’re successful on the outside but unfulfilled inside, this space is for you.Each episode invites you to slow down, think deeply, and reconnect with who you truly are, so you can release a work identity that doesn’t fit, and move toward a career that feels aligned, energising and meaningful.Hosted by Lindsay Perera, Career Alignment Coach and Mentor, the podcast blends honest reflection, grounded psychological insight, and practical tools to help you understand what truly ...

Whenever decorated officer Vishwas Nangre Patil recalls the memories of Diwali from his childhood days, the sounds of firecrackers often transform into the deafening grenade blasts from the night of 26/11. It was his grit, cultivated over the years from the neck-breaking labour of...

After Action: Lessons Learned Under Pressure is a podcast about preparedness, leadership, judgment, and mindset—lessons shaped in demanding environments and applied to everyday life.Drawing from decades of experience in U.S. Army Special Forces, international operations, executive protection assignments overseas, and later leadership roles in the defense equipment and global sales industries, host Brad Smith shares practical insights on how people prepare, decide, and perform when situations become uncertain or difficult.This podcast explores how training, experience, equipment, and mindset ...