Showing results for "ARTS" in Consciousness & Thought

This classic work by psychologist and social philosopher Eric Fromm builds upon his previous popular book To Have or to Be? The Art of Being teaches us to avoid the tantalizing illusions of our consumer-driven world by learning to function as a whole person from a state of inner completeness or being. The transition from an identity of having to being creates a state of enlightened psychological and spiritual happiness.

Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that’s well worth discovering.

The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and...

A fun and simple way to disengage from the pressures of the outside world and find a place of peace internally. With the aid of color breathing and guided imagery, these meditations will enliven your spirit and inspire your heart. Each of the 12 individual color meditations will evoke a particular emotional response and can be used as a tool to transform sadness to joy, anger to peace, or fear to love.

Denis Diderot is often associated with the decades-long battle to bring the world's first comprehensive Encyclopedie into existence. But his most daring writing took place in the shadows. Thrown into prison for his atheism in 1749, Diderot decided to reserve his best books for posterity - for us, in fact. In the astonishing cache of unpublished writings left behind after his death, Diderot challenged virtually all of his century's accepted truths, from the sanctity of monarchy, to the racial justification of the slave trade, to the norms of human sexuality.

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist...

Não caia na armadilha de achar que o assunto não lhe diz respeito porque parece estar distante do seu horizonte. Na verdade, começamos a envelhecer no momento em que nascemos. Todos os que temos sorte chegaremos lá e é fundamental que comecemos a praticar o quanto antes.

Live like the Dutch and create space for peaceful moments in your hectic life with the calming addition of silence into your daily routine. ​ Life can get hectic, as we continuously hop from one thing to another. Days are often filled with too much noise, anxiety, and confusion. What do you do...