Showing results for "After Digital" in Self-Help
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My Way into Sleep: Sleeping Aid after ZEN with a Meditative Story
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 27 mins
- Unabridged
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Freely translated Zen stands for "State of meditative contemplation". With formulas of the autosuggestion (derived from the principle of the Autogenic Training) this new sleeping aid from SyncSouls brings about a state of calm, serenity and meditative contemplation which is aimed at letting the day go and engaging in sleep. Hereby the focus is set on letting the day go with its experiences and thoughts.
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My Way into Sleep: Sleeping Aid after ZEN with a Meditative Story
- Narrated by: Colin Griffiths-Brown
- Length: 27 mins
- Release Date: 16-02-18
- Language: English
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₹320.82 or free with 30-day trial
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After the Affair
- Written by: Janis A. Spring
- Narrated by: Janis A. Spring
- Length: 2 hrs and 57 mins
- Abridged
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“Dr. Spring possesses a remarkable combination of clarity, wisdom, spirit, and heart. This is an extremely helpful and healing book—a gift to us all.” —Harriet Lerner, Ph.D., author of The Dance of Anger “It is ‘must’ reading for any couple who has experienced the violation of...
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reality check
- By mbbs on 12-07-24
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After the Affair
- Narrated by: Janis A. Spring
- Length: 2 hrs and 57 mins
- Release Date: 16-12-99
- Language: English
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₹971.86 or free with 30-day trial
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Written by: Sheryl Sandberg, Adam Grant
- Narrated by: Elisa Donovan
- Length: 6 hrs and 14 mins
- Unabridged
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Overall38
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Performance29
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Random House presents the unabridged, downloadable audiobook edition of Option B by Sheryl Sandberg and Adam Grant, read by Elisa Donovan. From Facebook's COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and...
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grief and how to deal with it
- By Anonymous User on 31-03-23
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Narrated by: Elisa Donovan
- Length: 6 hrs and 14 mins
- Release Date: 24-04-17
- Language: English
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₹655.38 or free with 30-day trial
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Written by: Meg Wilson
- Narrated by: Ann Richardson
- Length: 6 hrs and 24 mins
- Unabridged
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Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Narrated by: Ann Richardson
- Length: 6 hrs and 24 mins
- Release Date: 29-01-19
- Language: English
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₹671.06 or free with 30-day trial
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Life After Death
- The Burden of Proof
- Written by: Deepak Chopra M.D.
- Narrated by: Shishir Kurup
- Length: 9 hrs and 27 mins
- Unabridged
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Overall19
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Performance17
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Story18
Deepak Chopra has touched millions of readers by demystifying our deepest spiritual concerns while retaining their poetry and wonder. Now he turns to the most profound mystery: What happens after we die? Is this one question we were not meant to answer, a riddle whose solution the universe keeps...
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gripping story
- By Ranjani on 28-09-24
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Life After Death
- The Burden of Proof
- Narrated by: Shishir Kurup
- Length: 9 hrs and 27 mins
- Release Date: 17-10-06
- Language: English
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₹671.06 or free with 30-day trial
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After Trauma
- Lessons on Overcoming from a First Responder Turned Crisis Counselor
- Written by: Ali W. Rothrock
- Narrated by: Ali W. Rothrock
- Length: 5 hrs and 37 mins
- Unabridged
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From a young age, Ali Rothrock fell head over heels in love with firefighting. But when she entered the fire service, she was ostracized by those who weren't willing to accept a girl into their ranks. In the years since, Ali has worked as a domestic violence and sexual assault counselor, an advocate for abused children, an inspirational speaker, and a crisis counselor for first responders. On her journey of recovery, she has collected other people's stories of resilience. After Trauma is a story of adversity, grit, defiance, choice, and hope.
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After Trauma
- Lessons on Overcoming from a First Responder Turned Crisis Counselor
- Narrated by: Ali W. Rothrock
- Length: 5 hrs and 37 mins
- Release Date: 26-04-22
- Language: English
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₹468.57 or free with 30-day trial
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Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
- Written by: Lara Frendjian Registered Holistic Nutritionist (RHN) Midlife Weight Loss Coach CPA RCPC
- Original Recording
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**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, ...
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After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- Written by: Jack Kornfield PhD
- Narrated by: Jack Kornfield Ph.D.
- Length: 9 hrs and 52 mins
- Unabridged
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Overall5
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Performance4
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When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield—author of the modern classic on American Buddhism, A Path with Heart—brings into focus the truth about satori, the awakened state of consciousness, and...
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After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- Narrated by: Jack Kornfield Ph.D.
- Length: 9 hrs and 52 mins
- Release Date: 06-10-15
- Language: English
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₹671.06 or free with 30-day trial
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Heal after Narcissistic Abuse with Danish
- Written by: Danish Bashir
- Original Recording
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Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuse. Being a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Written by: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release Date: 16-07-24
- Language: English
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₹671.06 or free with 30-day trial
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This Is How You Grow After Trauma
- Simple Strategies for Resilience, Confidence, Healing and Hope
- Written by: Olivia Remes
- Narrated by: Kristin Atherton
- Length: 5 hrs and 7 mins
- Unabridged
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From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.
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This Is How You Grow After Trauma
- Simple Strategies for Resilience, Confidence, Healing and Hope
- Narrated by: Kristin Atherton
- Length: 5 hrs and 7 mins
- Release Date: 06-04-23
- Language: English
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₹504.38 or free with 30-day trial
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Here After
- A Memoir
- Written by: Amy Lin
- Narrated by: Amy Lin
- Length: 3 hrs and 37 mins
- Unabridged
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Here After is a poetic, raw depiction of an unlikely love followed by a dizzying loss. A stunning, taut memoir from debut Canadian author Amy Lin that will resonate deeply with anyone who has been in grief’s grasp.
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Here After
- A Memoir
- Narrated by: Amy Lin
- Length: 3 hrs and 37 mins
- Release Date: 11-06-25
- Language: English
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₹468.57 or free with 30-day trial
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Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- Written by: Lara Briden ND
- Narrated by: Lara Briden ND
- Length: 9 hrs and 47 mins
- Unabridged
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Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
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Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- Narrated by: Lara Briden ND
- Length: 9 hrs and 47 mins
- Release Date: 04-08-21
- Language: English
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₹671.06 or free with 30-day trial
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Life After Death
- The Burden of Proof
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 4 hrs and 54 mins
- Abridged
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Overall2
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Performance2
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Deepak Chopra has touched millions of readers by demystifying our deepest spiritual concerns while retaining their poetry and wonder. Now he turns to the most profound mystery: What happens after we die? Is this one question we were not meant to answer, a riddle whose solution the universe keeps...
Preview -
Life After Death
- The Burden of Proof
- Narrated by: Deepak Chopra M.D.
- Length: 4 hrs and 54 mins
- Release Date: 17-10-06
- Language: English
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₹458.27 or free with 30-day trial
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Written by: Aphrodite T. Matsakis PhD
- Narrated by: Rosemary Benson
- Length: 7 hrs and 49 mins
- Unabridged
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The simple truth is that PTSD can be extremely debilitating - not just for the person who has experienced trauma firsthand, but for their partners, as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD.
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Narrated by: Rosemary Benson
- Length: 7 hrs and 49 mins
- Release Date: 23-02-21
- Language: English
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₹671.06 or free with 30-day trial
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Loving Me After We
- The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship
- Written by: Ginger Dean
- Narrated by: Ginger Dean
- Length: 8 hrs and 16 mins
- Unabridged
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Read by the author, Ginger Dean. A breakup can feel like the end of the world – but what if it could serve as the start of a better you? Discover how to heal your heart and thrive in all aspects of your life. Too often, conversations about toxic relationships have revolved around them: their...
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Loving Me After We
- The Essential Guide to Healing, Growing and Thriving After a Toxic Relationship
- Narrated by: Ginger Dean
- Length: 8 hrs and 16 mins
- Release Date: 18-07-24
- Language: English
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₹671.06 or free with 30-day trial
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Level Up Life After 40 with Chey P and Amy E
- Written by: Chey P and Amy E
- Original Recording
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Welcome to Level Up Life After 40 with Chey P and Amy E — the podcast for women ready to stop settling and start stepping into their next level. If you're over 40 and thinking, “There has to be more than this…” — you’re in the right place. Each week, we talk about real life after 40: mindset shifts that actually stick confidence, identity, and reinvention goal setting, routines, and productivity relationships, boundaries, and personal growth, finances, and life decisions that matter navigating change, transitions, and starting over We keep it honest, a little humorous, and always ...
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Easy Wake-Up - Starting Aids against Fatigue after Sleep and Morning Grouches
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 25 mins
- Unabridged
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Morning grouch watch out! Are you tired in the morning, get out of bed badly or are you often in a bad mood in the morning? With SyncSouls you get an "alarm clock" that gently takes you from sleep to the here and now and lets you start the day more relaxed and fresh. Use these 10 minutes of listening sequences directly after your alarm clock rings. You can choose from 4 different 'wake-up calls': Gently waking up in the middle of nature, forest and birds; easy starting with the sound of the sea, waves and freshness; easier into the day with the morning bird and a smile; Start the day on a morning lake and gather energy.
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Easy Wake-Up - Starting Aids against Fatigue after Sleep and Morning Grouches
- Narrated by: Colin Griffiths-Brown
- Length: 1 hr and 25 mins
- Release Date: 13-09-18
- Language: English
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₹347.56 or free with 30-day trial
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Is There Life After Death?
- Written by: Elisabeth Kubler-Ross
- Narrated by: Elisabeth Kubler-Ross
- Length: 2 hrs and 14 mins
- Unabridged
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Everybody has wondered what lies beyond this life, but few have investigated this with as much sensitivity and rigor as Elisabeth Kübler-Ross. This first-ever recording of Dr. Kübler-Ross on audio—the pioneer who defined the five steps of grief—tells us what she discovered about the...
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insightful and bold
- By Amazon Customer on 10-09-20
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Is There Life After Death?
- Narrated by: Elisabeth Kubler-Ross
- Length: 2 hrs and 14 mins
- Release Date: 23-11-15
- Language: English
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₹377.18 or free with 30-day trial
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Healing After Loss
- Daily Meditations for Working Through Grief
- Written by: Martha Whitmore Hickman
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Unabridged
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After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....
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Healing After Loss
- Daily Meditations for Working Through Grief
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Release Date: 14-11-11
- Language: English
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₹671.06 or free with 30-day trial
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