Showing results for "After Digital" in Meditation

After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....

Morning grouch watch out! Are you tired in the morning, get out of bed badly or are you often in a bad mood in the morning? With SyncSouls you get an "alarm clock" that gently takes you from sleep to the here and now and lets you start the day more relaxed and fresh. Use these 10 minutes of listening sequences directly after your alarm clock rings. You can choose from 4 different 'wake-up calls': Gently waking up in the middle of nature, forest and birds; easy starting with the sound of the sea, waves and freshness; easier into the day with the morning bird and a smile; Start the day on a morning lake and gather energy.

Indulge in the peaceful ambiance of "Soothing Rain." Experience the serene aftermath of a rainstorm in a coastal forest, where gentle drips and splatters create a tranquil soundscape. Let the harmonious blend of raindrops on leaves and subtle forest sounds transport you to a state of deep relaxation. Whether you seek a calming backdrop for meditation or simply wish to unwind, this recording offers a soothing and tranquil rainfall experience that envelops you in nature's serenity.