Showing results for "After Digital" in Self-Esteem

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...

Is it possible to find love again after a breakup, death, or divorce? The end of a relationship can sometimes feel like the end of the world. Devastation, loneliness, and bitterness are some emotions that exist due to a breakup, divorce, or the loss of a loved one. But with the help of this...

At age 50, Maria Leonard Olsen drank her way out of her 25-year marriage. She had, against advice, put all her eggs in the motherhood basket, willfully derailing her successful law career. As teenagers, her precious children did not need her in the hands-on way they previously had. Her husband and she had grown apart because, among other things, they failed to nurture that important relationship. When she turned 50, she had the distinct feeling that she was on the downward slope of her life. So when she turned 50, her gift to herself was to make the most of whatever time she had left.

Twenty-nine-year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie's response to discrimination has always been to change the narrative around body-image and what we see as beautiful. Featuring stories of every day misogynoir and being fetishised, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of Black women throughout history.

Março de 2020 apresentou um cenário completamente inédito a todos nós. Em meio a uma pandemia que parou nossas vidas de repente, tivemos de nos refazer e nos reinventar em todos os sentidos. Entre perdas e conquistas, inseguranças e oportunidades, ficou no ar a dúvida: quem seremos nós depois de amanhã? Neste audiolivro, Luísa Peleja compartilha crônicas escritas durante esse período de contrastes tão intensos, e convida você a se distrair, se atrair para dentro de si e descobrir o seu Eu depois desta escuta.

In The Healing Way, I share with you my journey through a life burdened by abuse. My hope is that my journey and all that I learned will be a catalyst for your own growth. If you are reading this, I know you have the desire to live without the pain of abuse. You have the same desire to live a healthy life that everyone has. I also know you have more courage within than you think. And somehow the courage will give you the ability to take the risks necessary to change your life.