Showing results for "Against Life" in Hygiene & Healthy Living

Welcome to the Life Against The Grain Podcast. A safe environment for advice, inspiration & authenticity. My hope is that by sharing my experiences, it will inspire others to create an amazing, intentional life on their own terms without the burden of shame & blame. www.helpmenikkimarie.com

Welcome to the Life Against The Grain Podcast. A safe environment for advice, inspiration & authenticity. My hope is that by sharing my experiences, it will inspire others to create an amazing, intentional life on their own terms without the burden of shame & blame. www.helpmenikkimarie.com

Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.

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