Showing results for "Alek" in Health & Wellness

Brought to you by Penguin. What does it mean for us all when death is treated as a glitch and Silicon Valley invests in the “science” of eternal life? From the epic of Gilgamesh to the alchemy of the philosopher’s stone, humanity’s eternal quest for immortality – and its rejuvenation...

What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO? These are some of the questions that social psychologist Aleks Krotoski addresses in this series aimed at teenagers and their parents. She delivers the latest science about screentime to help you make the right decisions about how much, or how little, to use technology in your life.

The voice in your head (the Talker) the one that doubts, judges, and never stops talking — isn’t you. At Mind Triumph, we expose the Talker, challenge it, and show you how to live without letting it run the show. In each episode, Aleks U talks with guests from all walks of life, diving into real stories of presence, mental health, and struggle — with insights, laughs, and maybe some peace. ▶️ YouTube: https://www.youtube.com/c/AleksUShow 📷 Instagram: https://instagram.com/mindtriumph 🎵 TikTok: https://www.tiktok.com/@mindtriumph_official 🎙 Less Talker. More Presence.

If you want to get your mind and your money right in a mansplaining-free environment, the Rebel Mamas are here to help Get Your $hit Together is the antidote to all those boring financial planning books you don’t want to read. With honesty, humour and genuine encouragement, the Rebel Mamas...

Since they died, it feels like I’m living a second life… "A Second Life" is an audio support system and personal diary centered around loss, grief, healing, and spiritual discovery. Grief Educator Aleks Muller shares raw emotions and insights from the heart and mind, all with the aim of making conversations about grief more commonplace. The focus is on understanding the journey and effects of grief and how to grow stronger through it. Embracing your own unique story is an essential part of this process, offering a path to healing and resilience. Grief is a forever journey.

Drei unterschiedliche Storys mit ähnlichen Wurzeln. - In diesem Podcast wollen wir, Aleks Saki & Meli, euch erzählen wie es uns tagtäglich mit Themen wie Ernährung, Abnehemen, Zunehmen, Krafttraining, Gewohnheiten und besonders dem Umgang mit kulturellen Druck, der damit verbunden ist, geht. Wir sprechen über Erfahrungen, Tips, mögliche Gründe und auch über den Umgang im alltäglichen Leben damit... und denkt dran, es wird uns an Sarkasmus und Comedy nicht fehlen! Instagram: Saki - @sakipro Meli - @chillasinspiration Aleks - @me.aleks_  Intro/Outro: Music from Uppbeat (free for ...

Two queer immigrants discuss ethical non-monogamy, queerness, immigrant child guilt, sex, and life in general. Originally college roommates that hated each others guts, cohosts Aleks Midnight + Shay Luna transitioned from enemies to lovers 10 years later - after realizing they had both stumbled into the worlds of polyamory, kink, and queer identity. This podcast delves into personal experiences of a range of guests of different races, sexualities, genders, relationship styles, abilities, and perspectives. From child-free millennial teenagers to married couples with kids and multiple romantic ...