Showing results for "Alek" in Psychology & Mental Health

The voice in your head (the Talker) the one that doubts, judges, and never stops talking — isn’t you. At Mind Triumph, we expose the Talker, challenge it, and show you how to live without letting it run the show. In each episode, Aleks U talks with guests from all walks of life, diving into real stories of presence, mental health, and struggle — with insights, laughs, and maybe some peace. ▶️ YouTube: https://www.youtube.com/c/AleksUShow 📷 Instagram: https://instagram.com/mindtriumph 🎵 TikTok: https://www.tiktok.com/@mindtriumph_official 🎙 Less Talker. More Presence.

Since they died, it feels like I’m living a second life… "A Second Life" is an audio support system and personal diary centered around loss, grief, healing, and spiritual discovery. Grief Educator Aleks Muller shares raw emotions and insights from the heart and mind, all with the aim of making conversations about grief more commonplace. The focus is on understanding the journey and effects of grief and how to grow stronger through it. Embracing your own unique story is an essential part of this process, offering a path to healing and resilience. Grief is a forever journey.