Showing results for "Alpha" in Meditation

Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.

An audiobook in the Tamil language. Meditation as a tool of time management is the essence of this audio book. Alpha is a revolutionary meditation technique, which can transform your life. It's simple to learn and practice. The stories in this offering are original and inspiring. Listen to them and improve your effectiveness.

The Triple-Frequency Focus Formula: Peak performance isn't one-size-fits-all. This audiobook delivers Alpha waves for calm, sustained concentration, Beta waves for sharp analytical thinking, and Gamma waves for genius-level processing and memory. Each frequency targets different cognitive demands, giving you the exact mental state your task requires.

Being psychic / having Extra Sensory Perception (ESP) is a natural part of our lives. You have psychic ability already. All you need are the tools to help you make these powers sharper and more controllable. This self-hypnosis audio will give you the ability to use your psychic ability anywhere, anytime.

Vous est-il déjà arrivé de tout arrêter pendant une minute et de vous sentir complètement détendu ? Avec le sentiment merveilleux que finalement tout allait bien se passer ? C'est l'état alpha. Même pour les débutants absolus, cet état est facile à atteindre. Il suffit de choisir un programme approprié dans ce livre audio, de mettre vos écouteurs et d'inspirer et d'expirer profondément pour ralentir votre respiration. En un rien de temps, vous vous retrouverez dans un état de détente agréable.

Ti è mai successo di fermarti un minuto e di sentirti completamente rilassato? Con la meravigliosa sensazione che alla fine tutto andrà bene? Questo è esattamente lo stato alfa. Anche per i principianti assoluti è facile raggiungere questo stato. Basta scegliere un programma adatto di questo audiolibro, indossare le cuffie e inspirare ed espirare profondamente per rallentare la respirazione. In pochissimo tempo entrerai in un piacevole stato rilassato.

Haben Sie jemals eine Minute inne gehalten und waren dabei absolut entspannt? Mit dem wundervollen Gefühl, dass am Ende alles gut wird? Langsam und tief atmend, während Sie sich plötzlich an einen schöneren, friedvolleren Ort versetzt fühlten? Genau das ist der Alpha-Zustand. Und es ist es sogar für absolute Anfänger leicht, diesen Zustand innerhalb weniger Minuten zu erreichen. Alles, was Sie tun, ist ein passendes Programm aus diesem Hörbuch zu wählen, sich bequem hinzusetzen, Kopfhörer aufzusetzen und tief ein- und auszuatmen - und auf diese Weise Ihre Atmung zu verlangsamen.

Own your strength, and let your inner light shine now. Today, take charge of your life, embrace your feminine energy, and let your inner alpha female emerge. Let Rachael Meddows show you how with this empowering hypnosis and guided meditation program. The more you are clear about what you want and who you are, the you can then choose the life you live. You can use the methods in this self-hypnosis audiobook to embrace your inner alpha female.

Discover the strength and confidence that you have inside of you, and bring it out to project the Alpha Female that you are capable of being. Be in control. You are a strong, beautiful woman, so let Rachael Meddows teach you how to project that! Let Be an Alpha Female Hypnosis increase your confidence level so that you can step outside of yourself and take control. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are holding you back.

Alpha brainwaves are present in deep relaxation and usually when the eyes are closed, when you’re slipping into a lovely daydream, or during light meditation. It is an optimal time to program the mind for success and it also heightens your imagination, visualization, memory, learning, and concentration. We generally experience the Alpha level in deep relaxation. This is a state of mind where excellent psychic experiences can occur, astral projection, extended remote viewing, and mind programming for success.

You have everything you need inside of you to be an Alpha Female. Learn how to cultivate those qualities with Alpha Female Guided Meditation. By using the Alpha Female Guided Meditation program, discover confidence you didn’t know you had and inner strength that allows you to thrive no matter what gets thrown at you. Project a stronger you at work and at home. Alpha Female Guided Meditation will work with your subconscious mind to develop a new level of consciousness that perceives situations in a new, easier to manage, light.

Time Management -with Three Brainwave Music Recordings -Alpha, Theta, Delta -for Three Different Sessions. Successful time management enables you to work smarter instead of harder, enabling you to achieve everything the world and your boss throw at you. This powerful, three-in-one (rapport building, self-hypnosis training and hypnotherapy) self-hypnosis recording puts you in control. 1) One recording for Alpha (7-13Hz) – The Deep Relaxation and Light Meditation Wave.

Being able to play golf like a professional has as much to do with concentration and confidence as pure skill, and is often a case of mind over matter. This famous three-in-one (rapport building, self-hypnosis training, and hypnotherapy) self-hypnosis recording will help you to think like a professional golfer and give you the confidence to make every stroke count. Your golf game is part skill and part psyche and that is just one reason why hypnosis is so effective in helping you improve your game.