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Every week, we'll explore and share with you unique soundscapes that we find relaxing. From the familiar to the exotic, and the nostalgic to the oddly satisfying, our hope is that these soothing sounds will put you at ease and help you drift quickly off to sleep.

Join Neva Hidajat on Alphabet Soup: A Mental Health & Medicine Podcast, in a series of short and sweet, weekly episodes, we learn about a wide range of topics from cancer to sudoku seizures, health myths, positive ideas for mental health and more that will feed your curiosity! Instagram: @alphabetsoup.podcast https://www.alphasoup.co/ email: neva.hidajat@gmail.com

Welcome to the Alphabet Soup Podcast! In this bite sized episode, I give you an introduction to who I am, what we're doing here (or the plan anyway) and a story behind how I decided on the name 'Alphabet Soup!' I am super excited to go on this journey with you! Thank you for being here!