Showing results for "Amanda Smith" in Psychology & Mental Health

More and more, studies show there is a powerful link between self-compassion and emotional health. This workbook will show you how to forgive and love yourself, and build the skills needed to live a vital, fulfilling life.

Series 1 explores the unique grief and loss experiences of people impacted by natural disasters, and how they rediscovered life after loss. Each episode is released to mark the Anniversary of one of Australia’s most significant natural disasters. As a testament to the extraordinary nature of Australians living so-called ordinary lives, we witness personal grief and loss stories that are often harrowing, fascinating, funny, devastating, maddening and inspirational all at the same time. The series also features some of the world’s most respected experts in grief and loss whose illuminating ...

The time is now to re-focus your energy on what really matters, you--unapologetically and with conviction. By doing the work on ourselves first, we become stronger and more present for others--especially to those that mean the most. There are levels to this evolution; a complex process and a journey that I am excited to take with you. On this podcast, you‘ll hear from some of the brave as they share their stories of life presenting real-life challenges, awakenings, and set-backs--the journey from being to thriving.

Moving, harrowing, and ultimately uplifting, Lori Schiller's memoir is a classic testimony to the ravages of mental illness and the power of perseverance and courage. At seventeen Lori Schiller was the perfect child-the only daughter of an affluent, close-knit family. Six years later she made...