Showing results for "Amelia" in Psychology & Mental Health

A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.

Faites le point sur les causes de votre stress. Instaurez de nouvelles habitudes au quotidien (sommeil, sport…), créez-vous un cadre de vie agréable et apprenez à lâcher prise. Magnésium, huiles essentielles… faites des remèdes naturels vos alliés contre l'anxiété.

How does autistic trauma really feel, and how can you find your way through it to a warmer, brighter place? Written by best-selling author Charlotte Amelia Poe this is a poignant and whimsical exploration of the true autistic experience. Chapter-by-chapter, Poe delicately peels back the layers of what it is to be young and autistic in the modern world, touching on trauma, grief, mortality, love and everything in between.

Welcome to The Daily Uplift, your daily source of inspiration and motivation! Hosted by Amelia Brooks, an AI Life Coach dedicated to helping you navigate life’s challenges with positivity, resilience, and self-compassion. Each episode delivers a brief, uplifting message to boost your mindset, foster personal growth, and help you start each day with confidence. Whether you’re overcoming obstacles or celebrating small wins, Amelia offers practical tips, empowering affirmations, and life lessons to remind you—you’ve got this! Tune in every day for a fresh dose of encouragement, and let ...

Join us on a journey through the rollercoaster ride of adulthood with "We Need Therapy," the podcast where two best friends, Morgan and Amelia, candidly explore the trials and triumphs of navigating the tumultuous waters of growing up. In this dynamic duo, Morgan is the avid therapy-goer, armed with self-reflection and insights from her therapist's office. On the other hand, there's Amelia, the occasional therapy attendee, relying on a mix of humor, trial-and-error, and a sprinkle of sarcasm to make sense of the chaos that is life in your twenties. Each episode is a unique blend of ...

Welcome to the Weekly Check In podcast, where life is messy but beautiful! Here we talk about mental health, routines, well rounded wellness in day to day life and beyond.In this podcast, your host Amelia works to be a mental health advocate, voice of self love and bringing you a place to feel like you are sitting chatting with your best friend wherever you are!Each week Amelia will touch on these topics, share practical and personal tips in the hope to help inspire others to be their authentic self.

Bonsoir et bienvenu.e à L’appart clic-clac, l'endroit où je m'autorise à être la plus vulnérable 🛋️Depuis mon clic-clac, j’aborde des thèmes qui m’ont toujours touchée, mais dont je n’ai pas toujours eu quelqu’un avec qui en parler. Je ne te promets pas de solutions miracles, simplement mon expérience sans filtre et mon recul sur des situations de la vie.Je t’invite à L’appart clic-clac toutes les deux semaines, avec un nouvel épisode chaque mardi à 00h ⭐️Lots of love, Mimo xxxPS : Si tu veux des updates sur le podcast Insta, Youtube & TikTok : @filmbymimo & ...

Otherwise Silent is a podcast aiming to raise the voice of people and issues that are perhaps a little bit quiet. The podcast’s initial series will focus on mental health and homelessness, with personal stories alongside interviews with people working on the front line. Created and hosted by artist and activist Amelia Hawk with occasional background vocals from her son.

How do you create while dealing with depression, grief, addiction, anxiety, or other mental health issues? When trying to create and stay well feels like walking through a labyrinth, how to do you find your way? My favorite story about finding your way is the Labyrinth of Minos in Greek mythology. In the myth, a hero navigates through a maze—the Labyrinth—by unrolling and following a thread secretly given to him. Navigating uncertainty is about figuring out which threads to follow. The Labyrinth and the Thread podcast is a series of conversations with people who love to create things and ...

Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for.Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it.Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balance. Through honest conversations and practical insights, you’ll learn how to transform what once ...

Do you make decisions or complete activities with minimum stress/worry, do you set a time in your day for quiet time or relaxation, do you get adequate sleep, participate regularly in an aerobic activity, do you need to work on issues related to alcohol/drugs, do you have positive and rewarding relationships, do you engage in group activities or hobbies, have you been diagnosed with a mental health illness, do you want to build skills to help improve your mental health well-being? Mental health wellness is a podcast here to give you all the answers to your questions.

Hosted by Amelia and Lilly, two licensed therapists based in Chicago, Illinois, Dating in Your 20s dives into the chaos, comedy, and complexity of modern dating — all through a therapeutic lens. As two women in their 20s, Amelia and Lilly are in the trenches themselves, navigating everything from bad Hinge dates and ghosting to social media comparison and the pressure of modern relationships. With a mix of humor, honesty, and clinical insight, each episode blends real-life dating experiences with psychological frameworks like attachment theory, emotional regulation, communication styles, and...

Drawing from nearly 20 years working in the areas of neuroscience, psychology and psychiatry, international best-selling author Dr Dean Burnett (The Idiot Brain, The Happy Brain) hopes to answer these questions and more in his new audiobook Psycho-Logical (exclusive to Audible). Combining in-depth research with genuine testimonials from those who deal with their own issues on a daily basis, Psycho-Logical aims to uncover just what we think is going on with our brains when serious mental health problems occur....

Was it all worth it? In this podcast, we try to advocate for modern-day students by talking about adversities that are common among high school students.