Showing results for "Amy" in Weight Loss & Weight Control
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Chicken Soup for the Soul: Shaping the New You
- 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You
- Written by: Jack Canfield, Mark Victor Hansen, Amy Newmark,
- Narrated by: Joyce Bean, Buck Schirner
- Length: 9 hrs and 29 mins
- Unabridged
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There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you.
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Amazingly helpful
- By MAMTA SINGH on 04-01-19
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Chicken Soup for the Soul: Shaping the New You
- 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You
- Narrated by: Joyce Bean, Buck Schirner
- Length: 9 hrs and 29 mins
- Release Date: 30-08-11
- Language: English
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₹844.00 or free with 30-day trial
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The Shift
- 7 Powerful Mindset Changes for Lasting Weight Loss
- Written by: Gary Foster PhD
- Narrated by: Amy Deuchler, Gary Bennett PhD, Gary Foster,
- Length: 5 hrs and 8 mins
- Unabridged
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Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.
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The Shift
- 7 Powerful Mindset Changes for Lasting Weight Loss
- Narrated by: Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
- Length: 5 hrs and 8 mins
- Release Date: 05-10-21
- Language: English
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₹74.00 or free with 30-day trial
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The South Beach Diet
- The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Written by: Arthur S. Agatston
- Narrated by: Arthur S. Agatston
- Length: 2 hrs and 22 mins
- Abridged
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For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time...
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The South Beach Diet
- The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Narrated by: Arthur S. Agatston
- Length: 2 hrs and 22 mins
- Release Date: 30-09-04
- Language: English
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₹1,209.00 or free with 30-day trial
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The Weight's Over - Take Back Control
- Ditch dieting, transform your mindset and change your life
- Written by: Sandra Roycroft-Davis
- Narrated by: Amy Newhouse-Smith, Kevin Jackson, Sandra Roycroft-Davis
- Length: 6 hrs and 48 mins
- Unabridged
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As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship with food. Her Slimpod programme has changed the lives of hundreds of thousands of people around the world. Now she shares its secrets so you'll discover how to retrain your brain and take charge of your body, instead of your body being in charge of you.
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The Weight's Over - Take Back Control
- Ditch dieting, transform your mindset and change your life
- Narrated by: Amy Newhouse-Smith, Kevin Jackson, Sandra Roycroft-Davis
- Length: 6 hrs and 48 mins
- Release Date: 20-03-25
- Language: English
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₹500.00 or free with 30-day trial
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A Funeral for My Fat
- My Journey to Lay 100 Pounds to Rest
- Written by: Sharee Samuels
- Narrated by: Amy Melissa Bentley
- Length: 8 hrs and 49 mins
- Unabridged
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Sharee Samuels was 17 and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than 100 pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love. But her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys.
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The book anyone on their fitness journey must hear
- By krati on 13-04-25
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A Funeral for My Fat
- My Journey to Lay 100 Pounds to Rest
- Narrated by: Amy Melissa Bentley
- Length: 8 hrs and 49 mins
- Release Date: 14-07-16
- Language: English
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₹820.00 or free with 30-day trial
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The Perfect Metabolism Plan
- Restore Your Energy and Reach Your Ideal Weight
- Written by: Sara Vance
- Narrated by: Amy Rubinate
- Length: 8 hrs and 21 mins
- Unabridged
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Your metabolism needs a reboot. When your metabolism is out of whack, your willpower, hunger hormones, insulin, and cravings all work against you. And you not only can't lose weight, you tend to feel foggy, sluggish, or generally unwell. But worry no more. The Perfect Metabolism Plan will tell you how to reset and reboot your metabolism through 10 keys.
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The Perfect Metabolism Plan
- Restore Your Energy and Reach Your Ideal Weight
- Narrated by: Amy Rubinate
- Length: 8 hrs and 21 mins
- Release Date: 03-09-15
- Language: English
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₹468.00 or free with 30-day trial
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Intermittent Fasting: Unlocking Your Body's Potential
- Written by: Fast Fit Guru
- Narrated by: Amy Anderson
- Length: 35 mins
- Unabridged
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A comprehensive audiobook journey through intermittent fasting. By embracing intermittent fasting, you are taking a proactive step toward achieving optimal health, well-being, and a vibrant life. Now, go forth and enjoy the incredible benefits that intermittent fasting has to offer. Remember to listen to your body, be patient with yourself, and trust in the transformative process. With intermittent fasting as your ally, you are well on your way to embracing a lifetime of health and vitality.
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Intermittent Fasting: Unlocking Your Body's Potential
- Narrated by: Amy Anderson
- Length: 35 mins
- Release Date: 19-07-23
- Language: English
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₹117.00 or free with 30-day trial
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