Showing results for "Andrew" in Anxiety Disorders
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Overcome Anxiety
- Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
- Written by: Lilly Andrew
- Narrated by: Lilly Andrew
- Length: 1 hr and 16 mins
- Unabridged
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How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise. Every time you try to be confident, you mess up. You speak fast and you want to leave the situation as soon as possible. Work or family gatherings give you chills, and going to a bar or a social event is just an immediate panic attack waiting to happen, and you get anxiety and butterflies in your stomach.
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This audiobook is a great help
- By AAK on 19-04-22
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Overcome Anxiety
- Rewire Your Brain Using Neuroscience and Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More
- Narrated by: Lilly Andrew
- Length: 1 hr and 16 mins
- Release Date: 11-09-20
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹375.00 or free with 30-day trial
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Calming the Stress Monster
- How to Manage Stress in Your Life Before It Starts Managing You!
- Written by: Benjamin C. James
- Narrated by: Andrew Parrella
- Length: 3 hrs and 20 mins
- Unabridged
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If you let it, stress can easily worm its way into all parts of your life, making it hard to be productive. All too quickly, your mind floods with feelings of worry, doubt, and anxiety.
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Calming the Stress Monster
- How to Manage Stress in Your Life Before It Starts Managing You!
- Narrated by: Andrew Parrella
- Length: 3 hrs and 20 mins
- Release Date: 03-01-22
- Language: English
- Anxiety Disorders · Mental Health · Self-Help
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₹234.00 or free with 30-day trial
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