Showing results for "Anna" in Psychology & Mental Health
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Connectability
- Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong
- Written by: Anna Runkle
- Narrated by: Anna Runkle
- Length: 5 hrs and 59 mins
- Unabridged
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Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel. Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships...
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Connectability
- Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong
- Narrated by: Anna Runkle
- Length: 5 hrs and 59 mins
- Release Date: 07-10-25
- Language: English
- Mental Health · Psychology · Self-Help
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₹879.00 or free with 30-day trial
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Written by: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Audio-only bonus content included: meditation, guided writing practice, and exclusive interview with the author! Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma...
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The best book I ever read on CPTSD healing
- By H&H on 22-08-25
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Release Date: 01-10-24
- Language: English
- Mental Health · Psychology · Self-Help
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₹1,055.00 or free with 30-day trial
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How to Be Human
- Written by: Anna Toonk
- Original Recording
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How to Be Human is a guide to exploring the common and often confusing themes of humanness including spirituality, connection, wellness, self-acceptance, and more. Host, Anna Toonk, uses humor, honesty, and intuition to discuss the unanswerable questions we all share. Join Anna as she searches for clarity in the most human way possible; together.
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Mindmasters (Anna Caputo version)
- The Data-Driven Science of Predicting and Changing Human Behavior
- Written by: Sandra Matz
- Narrated by: Anna Caputo
- Length: 6 hrs and 8 mins
- Unabridged
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Columbia Business School professor Sandra Matz reveals in fascinating detail how big data offers insights into the most intimate aspects of our psyches and how these insights empower an external influence over the choices we make. This can be creepy, manipulative, and downright harmful, with scandals like that of British consulting firm Cambridge Analytica being merely the tip of the iceberg.
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Mindmasters (Anna Caputo version)
- The Data-Driven Science of Predicting and Changing Human Behavior
- Narrated by: Anna Caputo
- Length: 6 hrs and 8 mins
- Release Date: 28-01-25
- Language: English
- History & Culture · Psychology · Social Sciences
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₹469.00 or free with 30-day trial
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Tunnel par Anna Toumazoff
- Written by: Anna Toumazoff
- Original Recording
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Tunnel donne le temps de vraiment se parler. Tunnel, c’est une émission où 4 invités parlent longuement d’1 sujet pendant 2 heures - et se livrent au gré des confidences les uns des autres, découvrant au fur et à mesure des choses sur eux-même. Loin des médias qui forcent à saccader le propos et le rendre incisif face à des invités qui s’opposent à grands coups de punchlines, ici, la discussion se veut longue, construite, fluide, sincère, et profonde, pour trouver des points communs et rassembler. Pour cette 3e saison, la première en indé (après 2 chez Radio France sur l...
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VerbundenSein
- Written by: Anna Fienbork
- Original Recording
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VerbundenSein ist dein Podcast für Selbstakzeptanz ohne Selbstoptimierungsdruck – für innere Freiheit, emotionale Integration und Leichtigkeit mitten im Unperfekten. Du bekommst tiefgehende Essays, alltagstaugliche Zitate, kurze Impulse und gelegentliche Meditationen: Texte zum Hören und Fühlen, die dich zurück in dein Herz und in die Verbindung mit dir selbst führen. Wir sprechen über Bindungsmuster, innere Anteile, Nervensystem-Regulation und darüber, warum kein Gefühl „falsch“ ist – und warum die wichtigste Beziehung die zu dir selbst ist.
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Le cercle des mères imparfaites
- Written by: Pauline Anna B
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Dans ce podcast je te parle de parentalité, de maternité et de la vie des femmes avec ma lumière. Sans tabou, sans bien pensance, j'aborde des sujets dont on ose discuter qu'entre soeurs ou entre copines. Parce que dire oui à tout n'est pas une option et qu'il est temps de retrouver le chemin du bon sens . Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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The Crappy Childhood Fairy Podcast with Anna Runkle
- Written by: Anna Runkle
- Original Recording
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I ...
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Riscrivi le pagine della tua vita
- Tutti gli strumenti per scoprirti, capirti e volerti bene
- Written by: Anna De Simone, Ana Maria Sepe
- Narrated by: Cinzia Poli
- Length: 6 hrs and 17 mins
- Unabridged
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Dentro di te, sepolto sotto una coltre di emozioni soverchianti quali ansia, rabbia, sensi di colpa e insicurezza, c'è un inestimabile valore. Per riappropriartene, dovrai analizzare il tuo presente con un occhio attento al passato, ricostruendo i bisogni insoddisfatti e le aspettative infrante nel tuo personale cammino, dall'infanzia a oggi. Perché tutto, dai tuoi comportamenti alle sensazioni scomode, deriva da esperienze lontane che ancora ti condizionano.
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Riscrivi le pagine della tua vita
- Tutti gli strumenti per scoprirti, capirti e volerti bene
- Narrated by: Cinzia Poli
- Length: 6 hrs and 17 mins
- Release Date: 10-12-25
- Language: italian
- Emotions · Mental Health · Psychology
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₹420.00 or free with 30-day trial
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Written by: Anna Mathur
- Narrated by: Anna Mathur
- Length: 7 hrs and 5 mins
- Unabridged
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As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.
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The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Narrated by: Anna Mathur
- Length: 7 hrs and 5 mins
- Release Date: 08-08-24
- Language: English
- Anxiety Disorders · Emotions · Mental Health
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₹957.00 or free with 30-day trial
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Nicht nur Kopfsache. Der ganzheitliche Psychologie-Podcast: Staffel 1
- Written by: Nicht nur Kopfsache. Der ganzheitliche Psychologie-Podcast, Anna Wilitzki, Bastian Willenborg
- Narrated by: Bastian Willenborg, Anna Wilitzki
- Original Recording
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In diesem Original Podcast erklären Psychologin Anna Wilitzki und Psychiater Dr. med. Bastian Willenborg dem Publikum das Zusammenspiel von Körper und Geist. Sie erläutern wissenschaftliche Fakten, bringen Fallbeispiele aus ihrer Praxiserfahrung mit und erklären psychologische Phänomene aus physischer, aber auch psychischer Perspektive. Die beiden widmen sich zum Beispiel der Frage, wie Körper und Seele Erinnerungen verarbeiten, wie unsere innere Stimme entsteht und wobei sie uns helfen kann, den verschiedenen Emotionen und wo sie sich in unserem Körper spiegeln sowie besonderen medizinischen Erkenntnissen.
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I Can Run A Marathon
- Written by: Virgin Radio
- Original Recording
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Running the London Marathon is a dream that many of us have but never actually achieve.In a year of record entries, Virgin Radio UK’s Emma B has got herself a place in the 2026 event, and this series follows her journey to the start line - not as an elite athlete, but as a woman dealing with everything midlife throws at you! It’s a podcast about running, yes… but more than that, it’s about choosing to say yes to yourself.Across the series, Emma is joined by inspiring guests from runners and coaches to experts and everyday stars, who share their wisdom about what it really takes to ...
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The Sacred Art of Slowing Down
- Find Relief from Rushed Living, Soothe Your Soul, and Restore Wholeness
- Written by: Anna Christine Seiple
- Narrated by: Anna Christine Seiple
- Length: 6 hrs and 21 mins
- Unabridged
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Join therapist Anna Christine (A.C.) Seiple on a compassionate, mindful exploration of the depths of our souls. With gentleness, wisdom, and expertise, A.C. invites us to connect with our body and get curious about the spaces within that feel most stuck―and find where we need safety, attunement and care.
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The Sacred Art of Slowing Down
- Find Relief from Rushed Living, Soothe Your Soul, and Restore Wholeness
- Narrated by: Anna Christine Seiple
- Length: 6 hrs and 21 mins
- Release Date: 09-09-25
- Language: English
- Christian Living · Christianity · Psychology
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₹702.00 or free with 30-day trial
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Board & Beyond - Zwei Freunde. Ein Pro. Null Filter.
- Written by: Anna-Theresa Lallitsch und Arvid Auner
- Original Recording
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Arvid ist (aktuell) Snowboardprofi. Anna ist (ehemalige) Sportmoderatorin. Gemeinsam verbindet sie die Faszination fürs Snowboarden, Sport und alles, was das Leben sonst noch so zu bieten hat. Freu dich auf ehrliche Einblicke aus der Snowboardszene, Erfolge, Fails, Mindset-Hacks, Witze so flach wie der Übungshang und zwei Freunde, die so unterschiedlich sind wie goofy & regular.
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Deine Wunden haben eine Geschichte – aber nicht das letzte Wort
- Wie du dich von deinem Kindheitstrauma befreist, Selbstsabotage stoppst und dein Leben neu ausrichtest | PTBS überwinden
- Written by: Anna Runkle, Johanna von Kroge - Übersetzer
- Narrated by: Ute Piasetzki
- Length: 7 hrs and 31 mins
- Unabridged
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Viele Menschen tragen die unsichtbaren Spuren eines Kindheitstraumas in sich – emotionale Dysregulation, unerklärliche Ängste, das Gefühl, festzustecken oder immer wieder in die gleichen Muster zu verfallen. Solche Prägungen beeinflussen das Nervensystem und die emotionale Reaktionsfähigkeit, aber sie müssen nicht das ganze Leben bestimmen. Der Schlüssel liegt nicht darin, die Vergangenheit auszulöschen, sondern, einen neuen Umgang mit ihr zu finden.
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Deine Wunden haben eine Geschichte – aber nicht das letzte Wort
- Wie du dich von deinem Kindheitstrauma befreist, Selbstsabotage stoppst und dein Leben neu ausrichtest | PTBS überwinden
- Narrated by: Ute Piasetzki
- Length: 7 hrs and 31 mins
- Release Date: 30-09-25
- Language: german
- Mental Health · Psychology · Self-Help
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₹669.00 or free with 30-day trial
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Mind Over Mother
- Every mum's guide to worry and anxiety in the first years
- Written by: Anna Mathur
- Narrated by: Anna Mathur
- Length: 6 hrs and 13 mins
- Unabridged
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Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.
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Mind Over Mother
- Every mum's guide to worry and anxiety in the first years
- Narrated by: Anna Mathur
- Length: 6 hrs and 13 mins
- Release Date: 14-05-20
- Language: English
- Mental Health · Mood Disorders · Motherhood
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₹500.00 or free with 30-day trial
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Briser ses chaînes
- Written by: Anna ROY
- Original Recording
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Anna Roy de CultiverLaJoieEnDieu.com vous donne des tuyaux et des conseils, fruits de ses recherches dans la psychologie, la relation d'aide, et surtout des principes bibliques. Pendant des années, elle a été dans un mariage toxique. Elle en a été détruite, mais avec Dieu elle a retrouvé son identité en Christ, confiance en soi et cette joie profonde que donne le Seigneur même au milieu de circonstances difficiles. Elle reçoit aussi des femmes qui témoignent de l’œuvre restauratrice de Christ dans leurs vies.
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STEMdentity
- Written by: Anna Hodshire
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What happens when you went into STEM to change the world and you find that you’re instead just trying to not drown in emails and meetings? Welcome to STEMdentity with your host Anna Hodshire, PhD. Anna had 5 jobs in 5 years after grad school. This experience along with building up her own support team helped her to go from feeling disconnected from how she thought science was supposed to be to finding her Why and her own unique STEMdentity. She now is growing and learning in a faculty position in a field completely outside of her training. This podcast dives into the many pressures that take...
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Courage to Heal
- Written by: Anna Khandrueva
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Courage to Heal shares candid conversations exploring various mental health issues with the people that live with them. Join your host Anna Khandrueva, a psychotherapist and a mental health advocate, as she delves into interesting discussions around mental health and wellness while providing listeners with actionable steps and tools to encourage self-love and recovery. Listen each week as Anna dives into raw, honest conversations with guests about their mental health journey, sharing their experiences, where to seek help, and how to navigate through difficult times. Dedicated to leading ...
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Sociometrics
- Embodied, Experiential Processes for Healing Trauma and Addiction
- Written by: Tian Dayton
- Narrated by: Anna Caputo
- Length: 8 hrs and 18 mins
- Unabridged
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Sociometrics offers many small, incremental moments of healing that cumulatively help to peel back the layers of the onion, revealing ever deepening and widening aspects of both the self and the self in relation to others. Sociometrics is a therapeutic role-playing practice built upon the foundation of psychodrama and sociometry, the pioneering group-therapy concepts developed by fin-de-siecle Viennese psychiatrist Jacob Levy Moreno.
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Sociometrics
- Embodied, Experiential Processes for Healing Trauma and Addiction
- Narrated by: Anna Caputo
- Length: 8 hrs and 18 mins
- Release Date: 19-07-22
- Language: English
- Mental Health · Psychology · Self-Help
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₹703.00 or free with 30-day trial
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