Showing results for "Anxiety" in Sexual & Reproductive Health
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The Trying Game
- Get Through Fertility Treatment and Get Pregnant without Losing Your Mind
- Written by: Amy Klein
- Narrated by: Amy Klein
- Length: 11 hrs and 41 mins
- Unabridged
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From the author of “Fertility Diary” for the New York Times Motherlode blog comes a reassuring, no-nonsense guide to both the emotional and practical process of trying to get pregnant, written with the smarts, warmth, and honesty of a woman who has been in the trenches. “A compassionate...
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amazing..
- By anuradha l rakhonde on 13-05-21
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The Trying Game
- Get Through Fertility Treatment and Get Pregnant without Losing Your Mind
- Narrated by: Amy Klein
- Length: 11 hrs and 41 mins
- Release Date: 07-04-20
- Language: English
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₹1,005.00 or free with 30-day trial
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The Power We Hold
- Reclaiming Our Health from a System That Fails Women
- Written by: Isabella Mainwaring
- Narrated by: Isabella Mainwaring
- Length: 10 hrs and 16 mins
- Unabridged
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For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who’s been told it’s ‘just part of being a woman’ – this audiobook is your turning point. In this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals...
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The Power We Hold
- Reclaiming Our Health from a System That Fails Women
- Narrated by: Isabella Mainwaring
- Length: 10 hrs and 16 mins
- Release Date: 25-11-25
- Language: English
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₹1,306.00 or free with 30-day trial
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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- Written by: Nicole Pensak
- Narrated by: Lisa Negron
- Length: 7 hrs and 58 mins
- Unabridged
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Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.
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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- Narrated by: Lisa Negron
- Length: 7 hrs and 58 mins
- Release Date: 10-12-24
- Language: English
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₹1,507.00 or free with 30-day trial
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The Herbal Fertility Handbook
- Natural Strategies to Increase Your Chances of Getting Pregnant
- Written by: Liane Moccia RH (AHG)
- Narrated by: Stevi Incremona
- Length: 7 hrs and 12 mins
- Unabridged
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A comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving. The Herbal Fertility Handbook provides clear, evidence-based strategies to support egg and sperm quality, and overall fertility to help you...
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The Herbal Fertility Handbook
- Natural Strategies to Increase Your Chances of Getting Pregnant
- Narrated by: Stevi Incremona
- Length: 7 hrs and 12 mins
- Release Date: 23-09-25
- Language: English
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₹500.00 or free with 30-day trial
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Waiting In Hope
- 31 Reflections for Walking with God Through Infertility
- Written by: Kelley Ramsey, Jenn Hesse
- Narrated by: Amanda Sanfilippo, Madison Lawrence
- Length: 7 hrs and 26 mins
- Unabridged
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Read by the authors with an audiobook-exclusive interview! Waiting in Hope gives women an uplifting, accessible resource to comfort, guide, and strengthen them through the journey of infertility. Featuring 31 reflections that address specific aspects of waiting and hoping, each chapter weaves...
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Waiting In Hope
- 31 Reflections for Walking with God Through Infertility
- Narrated by: Amanda Sanfilippo, Madison Lawrence
- Length: 7 hrs and 26 mins
- Release Date: 11-04-23
- Language: English
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₹1,659.00 or free with 30-day trial
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Written by: Pamela S. Wiegartz PhD, Kevin L. Gyoerkoe PsyD, Laura J. Miller MD - foreword
- Narrated by: Leslie Howard
- Length: 8 hrs and 15 mins
- Unabridged
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Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Narrated by: Leslie Howard
- Length: 8 hrs and 15 mins
- Release Date: 01-11-22
- Language: English
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₹586.00 or free with 30-day trial
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- Written by: Fiona Challacombe, Catherine Green, Victoria Bream
- Narrated by: Julia Anthony
- Length: 10 hrs and 18 mins
- Unabridged
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Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behavior therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent.
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- Narrated by: Julia Anthony
- Length: 10 hrs and 18 mins
- Release Date: 10-10-23
- Language: English
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₹586.00 or free with 30-day trial
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Mind Over Mother
- Every mum's guide to worry and anxiety in the first years
- Written by: Anna Mathur
- Narrated by: Anna Mathur
- Length: 6 hrs and 13 mins
- Unabridged
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Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.
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Mind Over Mother
- Every mum's guide to worry and anxiety in the first years
- Narrated by: Anna Mathur
- Length: 6 hrs and 13 mins
- Release Date: 14-05-20
- Language: English
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₹500.00 or free with 30-day trial
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The Doula's Guide to Empowering Your Birth
- A Complete Labor and Childbirth Companion for Parents to Be
- Written by: Lindsey Bliss
- Narrated by: Taylor Meskimen
- Length: 5 hrs and 36 mins
- Unabridged
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Experienced doula, Lindsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula’s Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of...
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The Doula's Guide to Empowering Your Birth
- A Complete Labor and Childbirth Companion for Parents to Be
- Narrated by: Taylor Meskimen
- Length: 5 hrs and 36 mins
- Release Date: 08-11-22
- Language: English
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₹500.00 or free with 30-day trial
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Courageously Expecting
- 30 Days of Encouragement for Pregnancy After Loss – Perfect Devotional for Expectant Mothers Who Have Experienced a Previous Miscarriage
- Written by: Jenny Albers
- Narrated by: Jenny Albers
- Length: 5 hrs and 15 mins
- Unabridged
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Read by the author. Find hopeful courage and peace of mind as you face pregnancy after losing a baby. Motherhood doesn't always look like “happily ever after,” and family planning doesn't always go according to plan. While pregnancy is widely regarded as one of the most joyful times in a...
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Courageously Expecting
- 30 Days of Encouragement for Pregnancy After Loss – Perfect Devotional for Expectant Mothers Who Have Experienced a Previous Miscarriage
- Narrated by: Jenny Albers
- Length: 5 hrs and 15 mins
- Release Date: 11-01-22
- Language: English
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₹1,646.00 or free with 30-day trial
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Rebirth
- The Journey of Pregnancy After a Loss
- Written by: Joey Miller MSW LCSW MSW LCSW
- Narrated by: Carly Robins
- Length: 9 hrs and 51 mins
- Unabridged
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From an expert counselor, a compassionate, comprehensive guide to healing, conception, and pregnancy after loss of a baby. The challenges of having another pregnancy after loss can be extensive from a physical/medical standpoint alone, but no more so than the emotional and psychological hurdles...
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Rebirth
- The Journey of Pregnancy After a Loss
- Narrated by: Carly Robins
- Length: 9 hrs and 51 mins
- Release Date: 13-10-20
- Language: English
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₹500.00 or free with 30-day trial
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Infertility Hypnotherapy
- Overcome Your Fertility Anxiety, with Hypnosis
- Written by: Sherile Turner
- Narrated by: Sherile Turner
- Length: 30 mins
- Original Recording
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People get pregnant every day, and many of them don’t have to try very hard. For some couples, however, pregnancy is not easily achieved. When it comes to fertility, there are challenges that can affect both men and women. Delayed conception can make you feel frustrated, depressed, even angry. These negative mindsets can further reinforce infertility. It can be a vicious, and unfair, cycle. It’s time to break free from the frustration of infertility, with a little help from hypnosis.
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Infertility Hypnotherapy
- Overcome Your Fertility Anxiety, with Hypnosis
- Narrated by: Sherile Turner
- Length: 30 mins
- Release Date: 03-05-22
- Language: English
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₹721.00 or free with 30-day trial
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